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Mind Hacking

By: Sophie Marwell
Narrated by: Klaus Laman
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Publisher's summary

Positive thinking can be beneficial in improving your habits and reaching your goals. How can you use the power of thought to turn negative thoughts into a way to attain goals?

Of a bad situation, it is natural to feel pessimistic. Nonetheless, after the incident, your immediate response will decide how you think about the event and feelings from afterward.

Instead of relishing in a wave of negativity, immediately stop any negative thinking and think about ways to turn this into a positive mindset and circumstance. No one is perfect and failure is just a part of life.

In learning to pick up after defeat, you can decide how you go about it.

Realizing that perfection isn't possible and encouraging you to learn from mistakes (instead of punishing yourself) will help you feel motivated to try again and excel, Negative thinking can be a habit of mind. Thoughts sink in and stay to get rid of them until you take action.

©2020 sophie marwell (P)2020 sophie marwell
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