More than a Mom
How Prioritizing Your Wellness Helps You (and Your Family) Thrive
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Narrated by:
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Kari Kampakis
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By:
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Kari Kampakis
About this listen
Read by the author. What if taking care of yourself was the first step to helping your family thrive?
If you’ve parented long enough, then you’ve learned firsthand why your personal wellness matters. You’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth:
Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead.
In More Than a Mom, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you’ve come–and since their strength builds on your strength, you must take time to focus on you. More Than a Mom is about unleashing God’s power in your life and standing on timeless truths that will help you
- Know your worth and embrace your purpose.
- Build strong, uplifting friendships that you can model for your children.
- Quit the negative self-talk and make peace with your body.
- Learn to mother yourself by resting and setting boundaries.
The world shaping your children is more callous and complex than the world that shaped you. Kids need to be stronger, smarter, and more rooted in what’s real. Empower your son or daughter by tending to your heart, soul, body, and mind. Give them a vision of a healthy adult–and know that as they launch into the real world, they will build on what you started.
Discussion questions are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Kari Kampakis (P)2022 Thomas NelsonListeners also enjoyed...
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Author Kara-Kae James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps listeners step out of survival mode and into the abundant life God has for them and their family.
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Words that really touch the soul!
- By Leigha Corso Munizzi on 01-08-19
By: Kara-Kae James, and others
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Strong Fathers, Strong Daughters Devotional
- 52 Devotions Every Father Needs
- By: Meg Meeker MD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 52 mins
- Unabridged
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A strong father figure is the single most important element in a girl's life - he is her spiritual guide and protector from her early childhood to the day he proudly walks her down the aisle. In the lovely and comforting Strong Fathers, Strong Daughters Devotional, Dr. Meeker instills in men the knowledge they need to be the kind of fathers their daughters dearly need.
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Faith-based; great if you're a believer.
- By Sparky74 on 11-05-16
By: Meg Meeker MD
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
- Unabridged
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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You Are More Than You Know
- Face Your Fears, Grow Stronger
- By: Patsy Clairmont
- Narrated by: Patsy Clairmont
- Length: 3 hrs and 29 mins
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In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked: How did you overcome your own debilitating fears? Along the way she helps listeners face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this audiobook is a guide for the journey to find more of you...and much more of what God has for you.
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Fantastic
- By D. Boetscher on 06-15-18
By: Patsy Clairmont
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For Better or for Kids
- A Vow to Love Your Spouse with Kids in the House
- By: Patrick Schwenk, Ruth Schwenk
- Narrated by: Patrick Schwenk, Ruth Schwenk
- Length: 5 hrs and 10 mins
- Unabridged
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The transition from "married" to "married with children" can be tough. Before they know it, a once youthful and energetic married couple finds themselves in a minivan loaded with noisy kids and littered with Cheerios, crusty Sippy cups, banana peels, and missing library books. As much as you love your children and work hard to nurture and train them for the future, the challenges that come with parenthood can make the "for better or for worse" promise a hard one to honor.
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So true
- By Jenna on 06-06-24
By: Patrick Schwenk, and others
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Own Your Life
- Living With Deep Intention, Bold Faith, and Generous Love
- By: Sally Clarkson
- Narrated by: Pamela Klein
- Length: 8 hrs and 35 mins
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God has made you with the capacity to live courageously, to have great faith, and to become a person of influence. Sally Clarkson has raised her family, ministered around the world, and mentored countless women with this soul-resounding message. And in Own Your Life, she brings it straight to your heart.
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Inspiring and encouraging!
- By Maria on 08-26-15
By: Sally Clarkson
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Find Your Brave
- Courage to Stand Strong When the Waves Crash In
- By: Holly Wagner
- Narrated by: Holly Wagner
- Length: 5 hrs and 28 mins
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In Find Your Brave, GodChicks founder Holly Wagner combines insight found in Acts 27 with lessons learned from her very personal battles with cancer, betrayal, and turmoil to create the essential storm survival guide. Her words will encourage and empower you with practical tools to navigate life's greatest storms, steady your heart against fear, and inspire you to rescue others as you make your way safely ashore.
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Never slowed down
- By Cami Lawson on 10-03-19
By: Holly Wagner
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10 Ultimate Truths Girls Should Know
- By: Kari Kampakis
- Narrated by: Randye Kaye
- Length: 4 hrs and 22 mins
- Unabridged
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When Kari Kampakis wrote a blog post titled "10 Truths Young Girls Should Know", the post went viral and was shared 74,000 times on Facebook and pinned 20,000 times on Pinterest. Obviously her message strikes a chord. This nonfiction book for teen and tween girls expands on these 10 truths and can reach the hearts of both mothers and daughters. Teen girls deal daily with cliques, bullying, rejection, and social media fiascos.
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wow...
- By Marcus Acham on 06-29-16
By: Kari Kampakis
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- By: Pete Wilson
- Narrated by: Van Tracy
- Length: 5 hrs and 58 mins
- Unabridged
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 5 hrs and 2 mins
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In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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Very Cliche and White Female Centered
- By Sakinah on 05-25-18
By: Nicole Unice
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And How Does That Make You Feel?
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relevance to our current season
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It Was an Ugly Couch Anyway
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We've all had to make decisions in our lives about what to keep and what to toss—habits, attitudes, friends, even homes. In this new collection of essays, Elizabeth Passarella explores the ups and downs of moving forward—both emotionally and logistically—with her welcome candor and sense of humor that listeners have come to love. It Was an Ugly Couch Anyway will make listeners laugh, cry, and feel a little less alone as they navigate their own lives that are filled with uncertainty, change, and things beyond their control.
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Amazing Read/Listen
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Cherish
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Gary Thomas, pastor and best-selling author of Sacred Marriage, believes that one simple word can bring hope, light, and life into any marriage: Cherish. Most marriages survive by gritting teeth and holding on. But what if surviving marriage wasn't the goal? What if we aimed to thrive instead? In Cherish, Thomas teaches us that although there are a countless number of marriages consisting of two people just going through the motions, there are real ways this pattern can be reversed.
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Every husband needs to read this book
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Miracle in Shreveport
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Twin brothers David and Jason Benham grew up with big dreams of baseball and an even bigger trust in God. Though they attended a small high school with no baseball field, turned down a professional offer so they could attend college together, and faced more than one missed pitch and injuries, they kept dreaming, praying together on the field, and believing in God. David and Jason’s journey, from Little League to college to professional baseball and beyond, reminds us that even when we don’t know what God is up to, He’s putting together the pieces of our life’s puzzle.
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A family saga of growing in the Lord, following your dreams, hard work & praying and trusting in God.
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What listeners say about More than a Mom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shezzi
- 12-05-23
Love and compassion for Mamas
I read this book as part of a book club, with many young moms, called Mastering Motherhood. It was so helpful and refreshing for so many of the moms struggling to find time for themselves. Self care is so important. Something I did not appreciate when I was a young mom.
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- Lindy Martin
- 01-07-23
Excellent read
Another winner by Kari! Thanks for sharing your wisdom. Great timing for the new year.
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- melanie mcneece
- 01-15-23
Amazing book!!
This book was amazing!! So much to learn about taking care of yourself, so you can take care of others. Best book I have read in a long time!!
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- Breeisforbeauty
- 02-25-23
Resonates
Such a lovely book. Kari’s words resonate so deeply with my journey through motherhood. I know i’ll turn back to this book again and again as a constant reminder on how to strengthen my faith and embrace my purpose on this motherhood journey.
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- lizthomp
- 12-12-24
A Must Read For Every Woman!
Loved every minute of this book. It really resonated with me and I can’t wait to read it again and again when I need to be reminded of these simple truths!
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- Amazon Customer
- 04-18-22
Chock full of wisdom
I am devouring all of Kari’s books. Admittedly, I was going to save this one for later thinking I needed to concentrate on my daughter first. Ironically, I was so wrong. This bill is steeped in scripture and advice. I cannot recommend it enough!
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- Jen Moore
- 09-19-22
Excellent book!
Loved the book! Very insightful and intriguing to continue to keep reading! Highly recommend all moms to read!
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- Nicholas K.
- 07-31-22
uplifting
I needed this book, as I embark on seeing my firstborn through puberty. Thank You Kari!
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- WET
- 05-28-22
Mentions God in every paragraph
It was like listening to a 4 hour church sermon. The content of the book was fine, nothing life changing. I find it annoying when authors mention God every other word.
I guess it's my own fault for not seeing it was listed under the Christian Women's category. Nothing in the book description told me to expect that.
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8 people found this helpful