Next-Level Metabolism Audiolibro Por Jade Teta arte de portada

Next-Level Metabolism

The Art and Science of Metabolic Mastery

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Next-Level Metabolism

De: Jade Teta
Narrado por: Jade Teta
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"Absorb what is useful, discard what is useless, add what is uniquely your own." (Bruce Lee)

When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works, but not how your body works.

Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control.

It’s time to stop looking and start creating.

In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. This is NOT a diet book. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It’s an individualized, adaptable toolkit—one you can’t lose—that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a road map that lets you create your own path.

©2022 Jade A Teta (P)2022 Jade A Teta Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable

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Dr.Teta very talented at explaining complicated topics with great examples and clarity. He is also sensitive and aware, having worked for many years with people looking to shed pounds. I recommend getting the hardcopy to reference his recommendations, as well as listening.

We all need this book

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This book is everything you need to know about hormones and metabolism and has changed how I have been able to understand myself and my clients. Jade goes very in depth and also teaches in a way that makes it easy to absorb. This book is really really dense. Get ready to learn more than you even thought was possible.

Packed with value

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Wow I learned so much! Absolutely priceless! This was so good, I’m going to listen to it again. Thank you for all your hard work Jade!

A must listen!

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This is a truly life changing book: detailed, clear and inspiring. I want to share it with my whole family. And I am definitely starting the journey towards being a metabolic detective.

Outstanding work

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