-
Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
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Publisher's summary
Unlock Your Brain's Hidden Potential!
Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
What you'll discover:
- In-depth Understanding of Memory Loss: Explore the causes, symptoms, and types of dementia, including Alzheimer’s, Vascular, and Lewy Body Dementia.
- The Science Behind Memory Impairment: Learn about the brain’s workings and how dementia impacts your cognitive health.
- Lifestyle Modifications: Effective strategies for enhancing brain health, from antioxidant-rich diets to brain-boosting exercises.
- Nutrition for Your Brain: Delight in recipes rich in nutrients that protect and enhance brain function.
- Interactive Tools and Activities: Engage with exercises that strengthen cognitive reserve—enjoy everything from puzzles to innovative memory techniques.
- Technology Benefits: Utilize technology to improve daily life and cognitive function.
- Focus and Learning Enhancements: Tips for improving focus and learning retention through dietary adjustments and cognitive practices.
- Caregiver Support: Guidance for caregivers, including self-care tips and ways to create meaningful engagements.
This book is more than just an exploration of dementia; it's a comprehensive guide to cultivating cognitive resilience. Whether you're improving your own brain health or supporting a loved one in their journey, this book offers hope, practical advice, and empowering strategies.
Embrace the journey towards a mentally healthier life by clicking the "Buy" button now! Your brain's vitality is worth every minute.
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- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
What listeners say about Nurturing Cognitive Resilience in Dementia
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Heather Jade
- 09-04-24
Essential Guide for Boosting Cognitive Health
As a nurse with psychogeriatric experience in dementia care, I found this book to be an invaluable resource for anyone dealing with dementia, whether they are directly affected or supporting a loved one. The practical education and guidance offered are essential for maintaining cognitive health. I particularly appreciated the detailed nutritional interventions and the included recipes, which provide a hands-on approach to boosting cognition. The wealth of information in this book is both accessible and highly beneficial for anyone looking to support brain health.
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- Brian
- 09-03-24
Improve your quality of life
This book covers a topic that is becoming more and more important. As someone who has steadied Dementia and other brain related diseases, I know that these issues are becoming more prevalent. Thanks to this book you can learn so many easy to understand tools and tricks to implement into your daily life that can drastically improve either your own life or the life of a loved one who has begun to struggle. I highly recommend getting this book sooner rather than later and beginning to use these exercises and tricks before you start to notice a decline.
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- Chika Njoku
- 09-01-24
Very Informative!!!
Enjoyed learning a lot from this audiobook. Ideal for both individuals and caregivers, this audiobook empowers listeners with interactive tools, supportive guidance, and hope for maintaining cognitive vitality in the face of dementia.It delves into the science of dementia, providing insights on lifestyle modifications, brain-boosting exercises, and nutrition to improve brain health.
Highly Recommended.
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- Drake
- 09-03-24
Helpful Guide for Boosting Cognitive Health
This audiobook has been a valuable resource for understanding how to enhance cognitive resilience in those with dementia. The author provides a well-rounded approach, combining brain exercises, nutritional advice, and holistic well-being practices. I appreciated the interactive tools and easy-to-follow suggestions that make the content practical and accessible. It’s given me new ideas on how to support a loved one’s mental health and improve their focus and attention in everyday life.
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- MilwVeg
- 09-01-24
A Nurturing Resource
I found this audiobook to be both uplifting and incredibly easy to follow. It provided clear strategies that felt genuinely helpful in managing cognitive health. The emphasis on interactive tools and holistic well-being was particularly reassuring, offering a approach that goes beyond just understanding dementia. I appreciated how the book combined scientific insights with real-life advice, making it a valuable resource for anyone dealing with memory loss, whether for themselves or a loved one.
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- Paul Smith
- 09-04-24
Practical Guide That Brought Hope and Smiles Back
This audiobook has been incredibly helpful in supporting my niece through her memory struggles. The simple techniques and activities, like brain exercises and dietary changes, have made a noticeable difference in her mood and confidence. Seeing her smile again has been a huge relief. This book offers practical, easy-to-follow advice and has been a great resource for us both.
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- D.Lynch
- 09-03-24
Empowering Tips for Dementia Caregivers
I found this audiobook incredibly insightful and supportive. It offers a range of brain-boosting exercises and nutritional guidance that feels doable and effective. The author focuses on practical steps to enhance focus and attention, which has been helpful for my daily routine with my loved one. This book has empowered me with new strategies to improve cognitive resilience in a holistic way.
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- Karla Al
- 09-01-24
Such a Great Help!
"Nurturing Cognitive Resilience in Dementia" throws a lifeline to folks dealing with memory loss challenges. When my aunt started showing early dementia signs, this audiobook became our guide. It gives hands-on advice and clear explanations that helped us better grasp the condition and take action to support her brain health. From tasty brain-boosting recipes to fun mind exercises, the book offers a bunch of tools that give power and hope. Anyone looking to boost cognitive resilience for themselves or someone they care about should listen to this book.
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- Butterflywings09
- 09-01-24
Very Helpdul
I really appreciate the way the author approaches the problem of dementia. The author holistically looks at the issue and gives you easy to follow techniques and strategies that you can do to help address the issue of memory loss and deterioration. The information I learned in this audiobook regarding nutrition, has been very helpful. I love the approach of being as proactive as you can, and then treating dementia proactively from holistic standpoint. It is such a comprehensive and organic approach. This is the best audiobook I found on the subject.
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- William
- 09-22-24
A Guide to Supporting a Loved One with Dementia
As a caregiver for my grandmother who has dementia, I've always been searching for ways to help her maintain her cognitive abilities. I've tried countless resources, but none have been as comprehensive and helpful as this book. Recently, I've been making a conscious effort to incorporate more physical activity into my grandmother's routine. We've started taking daily walks together, and I've noticed a significant improvement in her mood and energy levels. She's also become more engaged in conversations and seems to be remembering things better.
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