Preview
  • Overthinking

  • Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality
  • By: Gerard Graves
  • Narrated by: Kenzy S. Taha
  • Length: 3 hrs and 49 mins
  • 2.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Overthinking

By: Gerard Graves
Narrated by: Kenzy S. Taha
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $10.10

Buy for $10.10

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Have you been finding it difficult to relax and switch off your mind and tend to be anxious, edgy, and unproductive because you are busy analyzing everything in all manner of angles?

And is your level of confidence and self-esteem lower than you’d wish it to be all because of your excessive analysis and overthinking that paralyzes you and makes it impossible for you to take meaningful action?

If the answer is "Yes", keep reading....

You are about to discover exactly how to tame your mind, end overthinking and over-analysis, stop analysis paralysis, and put your life squarely on a path to success!

Overthinking is one of those issues that cause mental health to decline, and as that happens, the more you overthink; it is a classic vicious downward spiral.

Why do I overthink all the time, even when I try to stop?

Can I break this endless cycle of overthinking?

What techniques can I use to stop this cycle, for good?

If you have these and other related questions, this audiobook is for you, as it will help you overcome this problem and start your life afresh by tackling this issue from its roots.

With it, you’ll discover:

  • What it means to be an overthinker and why you need to do something about it
  • The link between overthinking and procrastination and how this affects your life
  • How to become productive to boost your confidence
  • How to overcome anxiety and improve your inner balance
  • How to live a mindful, minimalist lifestyle in simple steps and how that relates to overthinking
  • The link between low self-confidence and overthinking and how to overcome that
  • The link between low self-esteem and overthinking and how to overcome that
  • How to overcome bigger fears and stop worrying
  • And much more!
©2020 Gerard Graves (P)2020 Gerard Graves
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Overthinking

Average customer ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.