Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.

Following his book Captured on corporate capture of regulatory and government agencies, and his years of experience as a prosecutor, Senator Sheldon Whitehouse here turns his attention to the right-wing scheme to capture the courts, and how it influenced the Trump administration's appointment of over 230 "business-friendly" judges, including the last three justices of the United States Supreme Court.

In two previous highly regarded books on the US Senate, Ira Shapiro chronicled the institution from its apogee in the 1970s through its decline in the decades since. Now, Shapiro turns his gaze to how the Senate responded to the challenges posed by the Trump administration and its prospects under President Biden. Shapiro documents the pivotal challenges facing the Senate during the Trump administration, arguing that the body's failure to provide leadership represents the most catastrophic failure of government in American history.

This is Citizen Jack’s book, a masterful demonstration of a personal view turned sociopolitical gold. —CHARLES R. AULT JR., Professor Emeritus, Lewis & Clark College Discover the truth about the Trump years with Citizen Jack's gripping and detailed account in The Trump Files. Renowned science educator, researcher, blogger, and author Jack Hassard vividly documents the nation's turbulent Trump years and brings readers back to those troubling days. Through sharp, clear-eyed prose, he takes on racial injustice, the Trumpist worldview, and how science was diminished in the Trump era. The ...

Go deep inside Donald Trump's "very, very large brain" for a tongue-in-cheek look at the events that shaped his Presidency, from his bromance with Kim Jong Un to Trump single-handedly saving the U.S. Armed Forces from ruin by ordering more bullets. This humorous and fictional "unauthorized autobiography" sheds behind-the-scenes light on these and other seminal events from his chaotic term as Dotard-in-Chief, as his BFF Kim calls him in the love letters they share. Read about Trump's views on KellyAnne Conway: I like KellyAnne. She’s got long blonde hair and a trim body, and from a ...

How did America end up with a leader who acts so crudely and despotically, and counter to our democratic principles? Why do his followers stick with him, even when he acts against their interests? John Dean, a man with a history of standing up to autocratic presidents, joins with Bob Altemeyer, a psychology professor with a unique area of expertise: authoritarianism. Together, using psychological diagnostic tools, as well as exclusive research and analysis from the Monmouth University Polling Institute, the authors provide us with an eye-opening understanding of the Trump phenomenon.

"Can you believe what Donald Trump said?" In Gaslighting America, Amanda Carpenter breaks down Trump's formula, showing why it's practically foolproof, playing his victims, the media, the Democrats, and the Republican fence-sitters perfectly. She traces how this tactic started with Nixon, gained traction with Bill Clinton, and exploded under Trump. Where some people see lies, Trump's fierce followers see something different. A commitment to winning at all costs: There is nothing he could say that would erode their support at long as it's in the name of taking down his political enemies.

We face a dilemma these days. We want to be honest about our history and the racism and oppression that Americans have both inflicted and endured. But we want to be proud of our country, too. In The Nation That Never Was, Roosevelt shows how we can do both those things by realizing we’re not the country we thought we were. Reconstruction, Roosevelt argues, was not a fulfillment of the ideals of the Founding but rather a repudiation: we modern Americans are not the heirs of the Founders but of the people who overthrew and destroyed that political order.

Hyperpartisanship has gridlocked the American government. Congress' approval ratings are at record lows, and both Democrats and Republicans are disgusted by the government's inability to get anything done. In It's Even Worse Than It Looks, Congressional scholars Thomas E. Mann and Norman J. Ornstein present a grim picture of how party polarization and tribal politics have led Congress - and the United States - to the brink of institutional failure.

Three-quarters of Americans believe that a group of unelected government and military officials secretly manipulate or direct national policy in the United States. This sweeping exploration examines the CIA and FBI scandals of the past 50 years - from the Church Committee's exposure of Cold War abuses, to Abscam, to false intelligence about Iraq's weapons of mass destruction, to NSA mass surveillance revealed by Edward Snowden. It then investigates the claims and counterclaims of the Trump era, and the relentless spread of conspiracy theories online and on-air.

Why are we the way we are? Who can we become? What stands in our way? In Dealing with the Devil, Tony Schwartz investigates these sweeping questions by fiercely reckoning with his own life choices, regrets, and aspirations. He confronts the shame that arose after he helped craft a persona for Donald Trump in The Art of the Deal that 30 years later aided in his election as president. He provides a window into understanding our complicated relationship with Trump, and the Trump in each of us.

Delve into the enigmatic and controversial realm of Donald Trump's presidency, exploring the intricate web of conspiracy theories shrouding his time in power. In "Trump Unmasked: Conspiracy and Power," investigative journalist John Connolly navigates the complex landscape of speculation and intrigue surrounding Trump's tenure as the 45th President of the United States. Unveiling the gripping saga of Russian collusion allegations, Connolly dissects the investigations and debates that erupted, questioning the extent of Russian influence on Trump's ascent to the Oval Office. From the whispers ...

Since Donald Trump's presidential nomination, Keith Olbermann has emerged as one of the web's most popular anti-Trump screedists - each installment of his GQ web series The Resistance receives nearly four million views, and his fiercely progressive monologues have garnered a new generation of fans and followers. In Trump Is F*cking Crazy, Olbermann takes our commander in chief and his politics apart with journalistic acuity and his classic in-your-face humor.

Recent Amazon #1 debut in both U.S. President and Leadership new release charts! Contains over 500 photographs, docs, links, Tweets and more! "A detailed day-by-day look all in one place at all the myriad events of the Trump presidency, letting readers see how these events fit into place and where the nation is left." - Publisher's Weekly "Devine's Days of Trump is the only book of its kind - a complete and comprehensive reference of the day-by-day chaos that was the Trump presidency." "... a historical "must have" reference of a book unlike any other Trump book on the market today." "...

The Strange Case of Donald J. Trump provides a coherent and nuanced psychological portrait of Donald Trump, drawing upon biographical events in the subject's life and contemporary scientific research and theory in personality, developmental, and social psychology.