Push Back: Assert Yourself in Relationships
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Narrated by:
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Monica Johnson
About this listen
As children, many of us aren’t taught the importance of assertiveness. Which means, as adults, we often become frustrated in interpersonal relationships because we don’t know how to express our needs, desires, or expectations. That frustration can lead to worst-case scenarios, like acting out in ways that don’t match our character, or even creating abusive dynamics in our relationships.
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions. Over eight lectures, you’ll examine the social and psychological factors that make assertiveness so difficult; the pros and cons of passive, passive-aggressive, aggressive, and assertive communication styles; ways to structure your sentences when asking for what you want; the importance of context and nuance in interpersonal communication; and much more.
Dr. Johnson’s Audible Original is an insightful, empowering guidebook for anyone on the path to becoming a more assertive person. Over time, and with practice, you’ll find yourself more skillful at pushing back than you could ever have imagined.
©2024 Audible Originals, LLC (P)2024 Audible Originals, LLC.Listeners also enjoyed...
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Push Back: Assert Yourself in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mo Snow
- 07-05-24
Covers a difficult topic in simple terms with common language and examples.
Delivered with a pleasant even tone the professor describes ways that everyone regardless of communication style can improve their ways of communicating in order to be more clear, respectful and have healthier boundaries.
While I noticed that a previous reviewer said that this "went all race" I disagree and think that there wasn't much mention of race at all and that this topic was described so that anyone could learn from it and apply it to their life. I suspect that comment was rooted in personal bias and is not actually reflective of the material.
I would recommend this to anyone who is wanting to improve their communication and negotiation skills.
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1 person found this helpful
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- Chad Black
- 12-14-24
Very basic in elementary information on communication
Basic information on communication. There is not very much real content here that is worth listening to the whole book on.
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- Jane Schuh
- 05-19-24
clear and easy to understand.
they explained so much to you and give you a solution and examples to what your situation might be
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- Sean French
- 06-30-24
Relationship dialogue 101
Short & sweet book condensed with many useful tips on how to communicate better in relationships. Highly recommended.
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1 person found this helpful
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- Happy Hiker
- 07-10-24
Fantastic Course
"Push Back: Assert Yourself in Relationships" by Monica Johnson on Great Courses is fantastic. This 2 1/2-hour book is a great overview of assertiveness, passive/aggressiveness, passiveness, and aggressiveness. I thought I knew a lot about assertiveness, and I still learned a lot.
I highly recommend this to anyone wanting to improve their life and/or communication skills. While much of this is geared toward personal relationships, there is still much that can be applied to work-life, which is why I was listening to it. In my decades of working, I have learned that poor communication is the one thing that most workplaces have. I'm currently dealing with an aggressive coworker and a passive-aggressive coworker, and this book has taught me a lot on how to deal with both of these people.
I learned about DEAR MAN and two other acronyms that I plan to look up to incorporate into my communication skills.
I would listen to this book again in a heartbeat.
Monica Johnson delivers her course at the right pace and the right tone.
The content was mostly likely scripted, making it concise and thorough, which I appreciate. However, it was delivered in a fresh and appealing way - not like someone reading off a page.
I'm so happy with these short books from Great Courses that are available as part of Audible Premium. They are making me a huge fan of Audible.
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1 person found this helpful
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- Leah H.
- 10-08-24
I enjoyed this and found it helpful
It would have been great if it were longer and more in depth but this is a pretty precise and comprehensive little course. It is pleasantly and clearly read to us as well.
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- Anonymous User
- 05-16-24
Amazing
The information and advice given is understandable, applicable and life changing! I highly recommend, the narrator is also easy to listen to!
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- CandyAppleRed
- 07-01-24
Exactingly Accurate & Helpful
The content was concise & immensely helpful in giving me the confidence to begin change behavior right away. She spells out what we know in our gut but can often lack the certainty of both when and how to say no.
The consequences of not setting boundaries can't be given a price tag, only an early toe tag.
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- Lucia Brawley
- 07-11-24
Practical Tools, Clearly Delivered
This book was clear, succinct and very helpful in a simple, practical way. I really enjoyed the author's voice.
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- Anonymous User
- 09-09-24
Resonated with me so much
This one book was so much about me. As I feel it is about everyone. Lots of acceptance, lots of understanding. Lots of examples and techniques. This is my second time listening to it, and will do it again.
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