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Quiet Quit & Fully Live
- Take Back Your Time, Energy, and Life Through Ethical Disengagement
- Narrated by: Myles Catania
- Length: 2 hrs and 21 mins
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Publisher's summary
Winner of the Readers' Favorite 2024 Gold Medal for General Non-Fiction.
Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams. This insightful guide encourages listeners to redefine their work-life balance, leading to a more fulfilling and sustainable professional journey.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
What listeners say about Quiet Quit & Fully Live
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nail
- 06-16-24
A good reminder for ourselves
It’s good to take a step back and reflect especially in today’s workspace. This is a good way to do so
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- Drake Wells
- 06-06-24
Great audiobook
Production quality was great and really stressed the idea of taking taking back your life and time. Highly reccomend.
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- Anonymous User
- 06-09-24
Well Done Gents!
In the book Quiet Quit & Fully Live, Mr Hess teaches the reader (or listener) how to disengage from overcommitment at work in order to live a happy, joyful, and fulfilling life. You don't need to be a perfectionist to overcommit. Most of us overcommit without even realizing it. The world we leave outside of work can soon grow chaotic and hectic if left unmaintained. Allow Mr Hess to teach you how do disengage from overworking and allow his to show you how to find a peace you may be looking for.
Oh, and best of all, this book is narrated by Myles Catania. Mr Catania is a great narrator with great genre range. He does everything from self-help to fantasy.
Great Job you two!
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- Alejandra Mendez
- 09-02-24
The Refreshing Perspective I Didn’t Know I Needed
Listening to Quiet Quit & Fully Live felt like a breath of fresh air. In a world where we’re constantly pushed to do more, be more, and give more at work, this audiobook offers a refreshing perspective that challenges the status quo. Matthew Hess does an amazing job of breaking down the idea of “quiet quitting” in a way that doesn’t feel negative at all. Instead, it feels empowering.
As someone who’s struggled with burnout, the concept of ethical disengagement really resonated with me. The idea that you can set healthy boundaries and still be successful is something that’s often overlooked. Hess’s approach made me realize that stepping back doesn’t mean you’re giving up; it means you’re taking control of your life.
The book is short—just over two hours—but it’s packed with insights that have really stuck with me. I loved how Hess explained that by taking care of ourselves first, we can actually bring more passion and purpose to our work. It’s a win-win!
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- Kaylee
- 06-10-24
Glad I picked this up
I always used to think of quit quitting as a bad thing, but after getting stressed out at work, I knew something had to change. I’m glad I picked up this book. I no longer feel guilty about this concept and I learned some valuable things about setting boundaries!
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- Andre van Eeden
- 10-06-24
Take Back Control of Your Time
If you’ve ever felt overwhelmed at work, like you’re giving too much and getting too little in return, this book will really help. It will show you how to reclaim your time and energy in a healthy, intentional way.
The book really reshaped how I thought about my work-life balance, especially with all the buzz around "quiet quitting." The author shows that it’s okay to step back and set boundaries—it doesn’t mean you’re slacking, it means you’re valuing your well-being. And let's be honest, in a world where burnout is far too common, that’s something we all need to hear.
I loved the practical advice throughout. He gives tips on how to manage your time better, like how to organize your calendar or say no to unnecessary tasks.
The audiobook is just over two hours, so it’s a quick listen, but I found myself wanting more. The narrator, Myles Catania, did a great job, though the pace was maybe a bit fast for my taste.
Overall, this is a great book if you're feeling burned out or stuck in your career. It's a reminder that you can still be successful and set healthy limits. I highly recommend it for anyone who’s ready to take back control of their time and mental health.
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- Robert M
- 10-12-24
A great listen
This book offers a great take on work-life balance, showing that stepping back doesn’t mean you’re slacking—it’s about setting healthy boundaries. The idea of quiet quitting is explained in a way that feels empowering rather than negative. It really helped shift my perspective on how to manage my energy at work without burning out.
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- Caroline
- 06-08-24
Really helpful
This book came at the perfect time in my life. It was exactly what I needed to set quiet boundaries around my work. Its blend of ethical disengagement strategies, practical advice, and empathetic guidance makes it a standout resource. It will encourage you to take back your time and energy, to live a healthier, more fulfilling life.
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- M.B. Thomas
- 09-03-24
A unique way to achieve work-life balance
I've heard of quiet quitting a couple times before and it was always painted in a negative light in headlines. This book highlights the positive aspects of it and how it can even be ethical and mutually beneficial. I have struggled with burnout in the past and I thought the only solution was to either win the lottery or embrace the continuous burnout while you build another stream of income. This has been a great perspective shift for me because I didn't realize how much of a difference reframing the idea of quite quitting would make. It isn't about giving up and performing at your worst, it's actually about fully embracing a healthy balance that in turn leads to more productivity and happiness for both sides. Don't get me wrong, I will still continue to build another source of income on the side of my job, but I will do it in a much happier state knowing how to give my best to my work but also give the best to myself and my own mental health.
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- MysticPenSaga
- 06-14-24
A Fresh Perspective on Quiet Quitting
I really enjoyed this book! The author walks you through how to navigate not just quiet quitting, but ethical quiet quitting that doesn't leave you feeling guilty. I never considered that quiet quitting could just be doing your job more efficiently. I really believe after listening to this book that we all have the right to (and should) quiet quit for our own sanity. I will be using the strategies in this book to see what tasks I am doing that I can automate, let go of or reprioritize...without guilt.
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