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Publisher's summary

Join a selection of top MoveWith coaches delivering meditations to help you de-stress and recharge anytime of day. These 5-10 minutes meditations are designed to help you press pause and find calm in those daily moments when you’re feeling anxious, overwhelmed, or stressed.    

©2019 MoveWith (P)2019 MoveWith
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What listeners say about Reset Your Day Meditations

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Picks you up!

I’ve been grabbing a few of these through out the week on my lunch break and they have literally been a reset button for me, I’m very pleased with them!

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3 people found this helpful

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    4 out of 5 stars

Good for the mind body and soul

It help me so much. I enjoyed this meditation book. I feel so much more relaxed after I meditate.

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Love these books

Characters are well-developed
The narrator enhances the authors humor, which is, wow!
Absolutely entertaining and, although it might seem at times mindless, the themes in plots in the series are well thought out. Mike got a little bit whiny in this book but you know it’s the end of the world

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  • Overall
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Muy explicativo y fácil de entender!!

Gracias por tremenda joya de enseñanza! Un Diamante para aquellas personas que queremos mejorar nuestra salud!

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Newbie

I just started meditating, usually I work out and that’s my release. But right after doing either my morning walks or even when I do go to the gym, I put a hot cup of tea on and have been doing this meditation.

Usually most of meditating books, audio’s are just either too cheesy or just not enough, this actually feeds my soul in a matter of speaking. I leave my meditation feeling stress free, calm, clear headed.

Thank you for that.

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3 people found this helpful

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Loved everything about it!

One of the best is the series so far. MJW always being the great narrator!

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    3 out of 5 stars
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Good listen BUT………

I’m my opinion the book was good until the last ten minutes. The author gives her take on what Trump did to Comey, and how Joe Biden “respects the rule of law”. She has egg on her face now. Hopefully this will not be censored.

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Fast read, creative ideas, nice writing

Straub writes in a fluid manner, so it’s a fast read. Yet, the daughter’s father relationship is well fleshed out and I cared for both of them. The time travel piece is well woven into the story, and doesn’t take over.

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Highly recommended!

I love the variety in this series! I can chose what kind of meditation I need depending on what each meditation offers.

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24 people found this helpful

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These are really helpful for me at work.

I love using these quick guides to take a moment to pause in my day and stay fresh in my mind and my intentions esp. at work. I struggle to meditate without guidance, so these move-with are really helpful. I also like their yoga apps for the same reason.

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