-
Rewire your Brain and Master your Emotions
- 4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem
- Narrated by: Robert Dobalina, Tom Brooks
- Length: 20 hrs and 22 mins
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Get 2 free audiobooks during trial.
Buy for $29.95
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Publisher's summary
Silence the negative voices in your head and never fall victim to depression, anxiety, or overthinking ever again—become the master of your emotions!
We all know that our emotions play a big role in how we act and how we feel, but sometimes it's hard to understand why we react the way we do.
It's frustrating when you feel like you're stuck in a negative spiral or like you can't control your thoughts. It feels like anxiety and stress are constantly running the show.
You're not alone.
Millions of people feel this way every day. But there's a better way to live. You can learn how to take control of your thoughts and emotions and start living the life you want to live.
Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it. With these audiobooks by your side, you will:
- Open the doors to a brighter life: Silence the negative voices in your head and say good-bye to the darkness that never seems to leave your side.
- Finally find solutions that work: Discover effective CBT techniques to completely change how you view your thoughts and emotions.
- Practice better self-discipline: Keep yourself on track and develop stronger mental toughness. You’ll also learn better NLP strategies to influence those around you.
- Get things done: With strategies to help deal with stress and procrastination, you'll never have to feel like a bag of lazy bones ever again.
- And more!
With this new understanding of yourself, you'll be able to build self-esteem and finally take back control of your life.
Scroll up, click on “Buy Now”, and get your audiobook now!
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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The 6 Habits of Growth
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- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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What listeners say about Rewire your Brain and Master your Emotions
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Guy Copeland
- 10-15-22
Loving it
This is wonderful information and I'm so happy to hear this. I learned that we have to really know that we are in control of our lives and not an emotion. We can determine out future just by having a powerful positive mindset that we are in control and we dictate what happens. Not the past but we speak and creat and make our own reality. Incredible!
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- Moses Gonzalez
- 10-15-22
Offers a lot
This book provides useful tips for understanding your bad and good habits and continuous improvement, so I can say that this book is action oriented. The concepts are presented in a way that is very relatable to your own situation. This makes this audiobook an instruction manual to nurture or improve good habits and end the bad ones 🔝👍💯🔥
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- Adrienne Guzman
- 10-15-22
Best bundle
I knew a lot of concepts from this book because it's something we've all heard before, right? Book 2 on habits but in part 2 where you mention increasing productivity was my starting point. I feel eternally grateful to the author for this very motivating and helpful book.
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- Christie Lynch
- 10-13-22
Changing my mindset
Listening to this audiobook helped me change the way I think and reduce procrastination in my life. I heard the author talk about using self-discipline as a strategy to develop mental toughness and build a better habit for emotional growth. I liked it because the author motivates the listener about the importance of goals for self-realization and emotional satisfaction. The author states that through the power of concentration it is possible to increase productivity. I really recommend this audiobook.
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- Andy Marshall
- 10-14-22
Nice content
This audiobook is focused on habits, decision making, and continuous improvement and I think it's so so good for everyone. Previously I bought a book on the same subject and it was really repetitive, unlike that one, this book enchanted me from the first moment I listened to it because of the narration as well as its content.
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- Tabitha Harvey
- 10-11-22
Controlling my emotions
It is a unique experience listening to this audiobook and being able to learn how to control my emotions and increase my self-esteem. I like to listen to the author's voice because he transmits security and confidence in what he explains about mastering emotions through discipline and practice. The author teaches about the importance of developing a mental strength where negative thoughts can be silenced and self-confidence increased. I am satisfied because I managed to move forward and feel in control with my emotions. I recommend it.
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- Clark Ferguson
- 10-12-22
Quite effective
In my experience, living with anxiety and stress really does reduce quality of life. This audiobook has quite good content and I can say that it is effective since I am living the results of the practice and self-discipline that the author teaches. I like that the author highlights the important role that positive thoughts play in overcoming strong emotions. I heard about how to stay self-disciplined and build mental toughness, as well as the strategies he recommends for dealing with stress. I highly recommend this audiobook.
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- Carol Figueroa
- 10-13-22
Excellent
As a general rule, I always get stressed due to my work and when I don't have it finished I get anxieties, but this audiobook helped me calm my emotions and worries. Listening to the author's voice explaining the strategies he offers such as meditation to achieve mindfulness and overcome anxiety disorders, those tips were very helpful because now I know how to organize my mind to balance my emotions and obtain positive results when it comes to do my jobs without stress. I recommend it.
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- Olivia Miles
- 10-14-22
Building my confidence
I needed to listen to an audiobook like this because I knew I had self-esteem issues and couldn't be confident in my relationships. This author teaches about developing daily self-discipline in order to manage emotions using techniques such as meditation to increase self-esteem, as well as how to overcome social anxiety and manage shyness to break the burden it causes in our emotional state. The results I get with this audiobook are incredible, I recommend it.
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- Arturo Flores
- 10-13-22
Looking for a state of control
My life is very stressful lately due to my relationship problems and my job. I couldn't get a balance for both problems and it was really destroying my life but I heard this author talk about how to achieve control in my emotions by building mental strength and self-discipline to manage my stress. The author offers strategies for ordering the mind and calming worries in order to achieve emotional self-sufficiency. I highly recommend this audiobook.
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