-
Self Discipline & Mental Toughness for Athletes
- 7 Step Plan for an Indestructible Mindset; Win Over Procrastination, Keep Going When You Want to Give Up, Reach Peak Performance
- Narrated by: Scotty Kwas
- Length: 1 hr and 43 mins
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Publisher's summary
Unleash Your Inner Champion: Master Mental Toughness for Sports and Become Unstoppable!
Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on.
Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure?
Now envision a different scenario.
You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.
If you are an athlete, coach, parent, or devoted sports fan, this book will show you the best-kept secrets to develop mental toughness in sports.
Benefits of listening to this book:
Become a true champion with unwavering confidence
Push past limits
Discover the secrets of sports legends
Unlock your inner power with exercises
Develop self-discipline and motivation
What's Inside:
Tricks to increase self-discipline and motivation
How to handle fears and failures
The secret formula for unshakeable Confidence
How to keep your cool under HIGH pressure
How to build a support system that pushes you to new heights
Exercises to help you reach GREATNESS
And much more!
Whether you're a rising star or a seasoned athlete, this book arms you with the tools to conquer the sports arena.
Don't wait any longer—take the first step towards athletic greatness and grab your copy today.
Become a LEGEND scroll up and hit Click "Add to Cart" now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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The Longest Silence
- A Life in FIshing
- By: Thomas McGuane
- Narrated by: L.J. Ganser
- Length: 13 hrs and 9 mins
- Unabridged
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From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.
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Narrator had to catch a train
- By Brandon Taff on 01-11-23
By: Thomas McGuane
What listeners say about Self Discipline & Mental Toughness for Athletes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- stanislav arsonov
- 05-27-24
A very empowering book!
Great book that offers practical exercises for building confidence, self-discipline, and resilience. It’s perfect for those aiming to become true champions not just in sports, but in life too! Loved the narrator as well, very empowering
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- Lacey
- 05-24-24
Best Strategies for Athletes
As a track runner, I found this book invaluable. The audiobook provides practical strategies for developing mental toughness, boosting self-discipline, and maintaining confidence under pressure. I’ve started implementing some of the strategies and am already seeing positive results in my performance and mindset. I can't wait to continue applying these concepts to become a beast on the track field and achieve my peak performance.
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- Zakinsd
- 06-02-24
Good motivation info for any athlete
Real good audiobook to listen to as you workout or do a long cardio session. The information will help guide you to peek performance.
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- M.B. Thomas
- 05-31-24
A must-listen for all athletes and high performers
This audiobook is a game-changer! It provides a 7-step plan to build an indestructible mindset, helping you win over procrastination, push through tough moments, and achieve peak performance.
The book is filled with practical exercises and strategies to boost confidence, self-discipline, and resilience. It covers how to handle fears and failures, maintain confidence under pressure, and build a strong support system. The tips are easy to follow and can make a real difference in your athletic performance and overall mindset.
I also like the writing style of the author, it is relatable, personal, honest, and inspirational. This paired with the great performance of the narrator makes this book an experience worth listening to!
Whether you're a beginner or a seasoned athlete, this book offers valuable tools to help you become a true champion, helping you stay motivated and focused on your goals. I highly recommend it to anyone looking to improve their mental toughness and reach their full potential in sports!
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- Annie Nemoose
- 06-03-24
Be Mentally Strong
As someone who struggles with procrastination, I found this resource valuable. This audiobook, although a bit short, has a 7-step plan to overcome that as well as difficult moments and perform well in any endeavor, especially sports. The author offers strategies to become confident and resilient under pressure. It's mainly about mindset, which is crucial for athletes or those who deal with adversity. The narrator and the content in this audiobook make it worthwhile to listen to. I just wished it was a bit longer and had more content. But it was short and sweet. If you are new to mental toughness or are a seasoned pro, this audiobook will prove to be beneficial.
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- Drake Wells
- 05-28-24
Great audiobook
Really outlines plan for a great life mindset. Helped me overcome laziness and gave me discipline to be great.
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- Stefanie Gillham
- 05-26-24
Transformative Guide for Athletes
This book offers a clear and practical 7-step plan to develop an indestructible mindset, crucial for overcoming procrastination and pushing through tough moments. The strategies for building self-discipline, handling fear and failure, and maintaining confidence under pressure are particularly valuable. I found the exercises easy to follow and effective in boosting my motivation and performance. Whether you're an athlete, coach, or sports enthusiast, this book provides the tools needed to achieve peak performance and become unstoppable. Highly recommended for anyone aiming for greatness in sports!
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- April
- 09-02-24
everyone should listen to this
this book is really encouraging and inspiring. ideas stated are things that I have known but having it all packed in and so well said in such a short summary...it's something I plan on listening to every single week. it's like having a coach in your ear. thank you.
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