Self-Love Workbook for Teen Girls
Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
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Self-Love Workbook for Teen Girls
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Narrated by:
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Savannah Moffat
About this listen
Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!
©2023 Katherine Cooper-Escobar (P)2024 Katherine Cooper-EscobarWhat listeners say about Self-Love Workbook for Teen Girls
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- WoodStoneBridge
- 04-22-24
It really helped!
This audiobook really helped me feel better about myself. It's got cool tips and stories that made me feel like I'm not alone. If you're a teen girl like me, give it a listen! It's like having a supportive friend cheering you on.
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Overall5 out of 5 stars
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- Ellie
- 04-23-24
Empowering!
A must-have for any young woman embarking on her journey of self-discovery. What I loved most about this workbook is its practicality and relatability. The exercises and activities are not only easy to follow but also deeply impactful. Teen girls who listen are sure to gain more confidence, learn how to not be held captive by self-doubt, and to embrace their own authentic selves. The inclusion of stories from other girls is a great way for listeners to feel understood and supported. Overall I highly recommend it to any teen girl looking to love herself fully and unapologetically
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Overall5 out of 5 stars
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- Moogie
- 10-13-24
A Must-Listen for Teen Girls Looking to Grow
This self-love workbook is packed with practical exercises that make personal growth feel achievable and fun! It’s designed specifically for teen girls, offering simple but powerful ways to combat self-doubt and strengthen mental resilience. I loved how it encourages embracing your authentic self in a world that often pressures teens to fit in. The advice is empowering, and the activities make the journey of self-discovery feel both engaging and meaningful. This audiobook is a perfect companion for any teen girl looking to grow in confidence and self-love. Highly recommend!
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Overall5 out of 5 stars
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- Grace
- 04-23-24
INSIGHTFUL!!
I appreciate how this amazing guide provides actionable steps to cultivate self-love and confidence. This book is a helpful guide for teenagers exploring self-love. With practical tips and relatable stories, it offers valuable advice for embracing one's true self. The activities included encourage self-reflection and growth. It's a great resource for teens navigating the journey of self-discovery. Highly recommended!
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Overall5 out of 5 stars
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- Lexi
- 10-09-24
An Extraordinary Guide!
The Self-Love Workbook for Teen Girls is a transformative guide that empowers young readers to embrace self-compassion and resilience. Through engaging exercises and insightful prompts, this workbook fosters personal growth and equips teenage girls with essential tools for navigating the complexities of adolescence.
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Overall5 out of 5 stars
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- chris lemaster
- 04-21-24
Wish I would have had this book as a teen girl!
I wish I would have had this book as a teen! The Self-Love Workbook for Teen Girls is a transformative guide that empowers young readers to embrace self-compassion and confidence. Through engaging exercises and insightful prompts, this workbook fosters personal growth and resilience, equipping teenage girls with essential tools for navigating the complexities of adolescence. This is a must-read for any teen seeking to cultivate a positive relationship with themselves and flourish in their journey of self-discovery. I loved this book and all it represented. Kudos.
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Overall5 out of 5 stars
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- Michael Stephens
- 10-19-24
A Must-Have for Every Teen Girl!
I got this workbook for my young niece, and it's been a game-changer! It’s filled with easy-to-follow exercises that really helped her let go of self-doubt and feel more confident. I’ve even done a few pages with her, and it’s had such a positive impact on both of us. The activities are super practical, and I love how they encourage girls to embrace who they truly are. I highly recommend it!
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- Adesola Adebayo
- 10-08-24
A great resource for teens to aid development
This book is an empowering and thoughtful guide designed to help teenage girls navigate the challenges of self-esteem, mental health, and self-discovery. The workbook is filled with practical tools and exercises aimed at releasing self-doubt, building mental resilience, and encouraging readers to embrace their authentic selves. It looks at developing a growth mindset which I feel is key to self love as it’s important to see every challenge as an opportunity for growth and learning.
I particularly loved the books gentle, supportive tone. It offers simple yet effective activities, from journaling prompts to affirmations (essential for self love), making self-care accessible for young readers. I have a teenage daughter and I understand the struggles teens face with self esteem. The advice is relatable to teenagers and even to me as an adult. The structure allows teens to work through it at their own pace. Whether struggling with confidence or simply looking for ways to grow emotionally, this workbook offers valuable insights and strategies for developing self-love and inner strength. Overall, I feel it’s a great resource for teenage girls looking to foster positive mental health and embrace who they are with confidence and compassion.
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- Alex Sadleir
- 11-07-24
A Great Boost for Confidence and Self-Acceptance
I got this workbook for my niece, and it’s been wonderful to see her light up with each exercise. It’s full of simple, meaningful activities that help her reflect on who she is and build confidence in a really positive way. She loves that it’s something just for her, and I’ve noticed her feeling more comfortable in her own skin. Perfect for any teen girl who could use a bit of self-love and encouragement!
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- Lauren Brim
- 11-08-24
Such a great book for teen girls!!
I loved this book!! It’s written with so much gentleness, compassion and wisdom. Speaks to young people about advanced subjects like mindset and makes it so easy to understand. Going to gift this to both of my girls! The narrator is amazing. She brings the whole book to life.
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