Self-Talk
The Ultimate Guide to Transforming Negative Thinking into Positive Thinking and Skyrocketing Self-Esteem, Confidence, Productivity, and Mental Toughness, Including 500 Daily Affirmations
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Narrated by:
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Sam Slydell
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By:
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Mark Dudley
About this listen
If you want to reach your fullest potential and feel better about yourself, then pay attention...
Many of us go through life followed by that little voice in our head, who is our own worst enemy. We spend our days bullying ourselves, putting ourselves down and telling ourselves that we can’t do this, that we aren’t good enough, or that people don’t value us.
In Self-Talk: The Ultimate Guide to Transforming Negative Thinking into Positive Thinking and Skyrocketing Self-Esteem, Confidence, Productivity, and Mental Toughness, Including 500 Daily Affirmations, you are going to learn the specific steps that you need to adopt in order to overcome the negative programming that has been holding you back for years.
In this audiobook you’ll learn:
- Where negative self-talk comes from, and how we form habits and behaviors from it that are holding us back.
- Why self-love matters - how to have a positive attitude without being a narcissist.
- The levels of self-talk - learn how to step from negative to positive levels of self-talk.
- Confronting negative self-talk - learn how to recognize negative self-talk when it happens, and learn how to replace it with positive self-talk.
- Fostering self-esteem - learn how to see yourself as worthy and important.
- Emotional intelligence - find out how you can use emotional intelligence to erase negative thoughts and feelings.
- Strengthen the mental muscle - get tough and have your own back, and learn how to fight through adversity.
- 500 affirmations - this audiobook includes 500 affirmations that you can select from to use daily, in order to foster positive thinking
- And much, much more!
If you need to overcome the negative self-talk that has been keeping you from living the most fulfilled life that you can possibly lead, then get this audiobook now!
©2019 Mark Dudley (P)2020 Mark DudleyListeners also enjoyed...
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Incredibly uplifting short story, giving comfort to try and feeling safe while doing it.
- By Kindle Customer on 12-26-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Self-Talk
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kingdom
- 03-03-20
I loved this book
Good and very informative. Helpful and really makes you think.An excellent resource and wonderful audiobook!
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- Charlotte Jacobs
- 03-04-20
the author has so much enthusiasm.
This audiobook is meant to change the way you think through daily doses of truth and positivity. Mark Dudley brings his trademark honestly, knowledge and humor.
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- Lance Harris
- 03-06-20
packed full of good advice.
As it is declared in the audiobook almost 99% of people do not know that they are hurting in life because of their negative thoughts. The book makes them aware of it. Thanks.
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- Mindy Wells
- 03-06-20
Great information!
I will be implementing some of these tips to make myself a better me. This is very informative and helpful for improving your outlook on yourself and life.
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- Marcus Olson
- 03-04-20
Perfect!
Still learning these positive quotes and paragraphs changed something inside me and I felt peaceful which I did not require it at all
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- latvia
- 03-03-20
Great information!
I loved this audiobook admittedly more than I imagined I would. He has some great tips and concepts that are unique and deserving of trying.
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- TriciaHolsinger
- 03-06-20
Book helped a little
This AUDIObook offers good tips to process your inner thoughts and aids in assisting you with understanding why and how you should healthily take control of your thoughts.
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- Lori Gross
- 03-06-20
Sweet and a great find!
I suggest this audiobook to anyone who requires to become more informed of their thoughts and how to edit them and more mindful of their mind.
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- Rosemary
- 03-03-20
Really happy with this audible
I think putting the exorcise s to practice. Gently making them a daily habit. I have been preparing a couple before even LISTENING to this. Our thoughts are a powerful tool. Be careful what you pass in.
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- Arsha
- 03-03-20
Awesome
This audiobook offers good tips to process your internal beliefs and aids in helping you with explaining why and how you should take command of your own feelings in a healthy way.
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