Six Promises for Emotional Well-Being
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Narrated by:
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Susan Forward Ph.D.
About this listen
Stop putting yourself down! Lack of self-esteem is self-defeating, so change your behavior and change your life for the better. Dr. Susan Forward tells you how with 6 ways to alter your actions and promote a happier, healthier outlook. You'll feel your confidence expand dramatically as you apply Dr. Forward's 6 empowering steps - the keys to her promise of emotional well-being.
©1992 Susan Forward, Ph.D. (P)1992 Dove Audio, Inc.Related to this topic
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Overall
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When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
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- Narrated by: Billie Piper, Avita Jay
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Overall
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Story
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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- By The Dark Side on 11-01-24
By: Kathryn Croft
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The Wedding People
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- By: Alison Espach
- Narrated by: Helen Laser
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Story
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Overall
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Performance
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Story
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What listeners say about Six Promises for Emotional Well-Being
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Carmen L.
- 11-11-21
Another emotional journey
I’ve read several of Susan Forwards books and found that I’m not alone in childhood neglect, mental abuse or sexual abuse where it caused me subconsciously to feel I needed to be better…that I was “the bad child” in the family. In listening to this book, I learned that every step I have taken to let go of the past so I could stop this cycle of dysfunction, I made a lot of really good decisions in accomplishing this. Sure I made plenty of mistakes…like confronting those who hurt me when I wasn’t ready for their wrath…but I didn’t give up. Susan’s acknowledgement of being persistent in not giving up because it will always continue if you do give up…gave me a sense that….all of the very dark moments were worth it. Today I control communication with family and even friends because I don’t want to have the past blow ups with me saying things that made me feel like a fool afterwards. I have a much smaller, closer group of friends…and I can finally say I’m at peace with my life but especially with myself.
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- amogh sc
- 10-05-17
This short bill has opened many new doors for me
In just 47 mins Susan got me thinking. Her examples of unhealthy behaviours helped me to relate to some of the unhealthy patterns I am part of and opened many doors for self improvement. I highly recommend this book for anyone looking for understanding emotional health.
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- Amazoncustomer
- 01-02-13
Concise and to the point
Would you listen to Six Promises for Emotional Well-Being again? Why?
Yes. Good points. Concise and to the point. Helpful and powerful ways to stop negative self talk and standing up to guilt and self neglect.
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- gavin
- 06-21-15
not what I expected
She blames every possible problem on your parents and I personally had wonderful parents and do not put any blame of my emotional or personal issues on my upbringing. The description of the book was misleading and this was not helpful to me at all.
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2 people found this helpful