
Sound Therapy: Negative Thought Spirals (333 Hz)
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Narrated by:
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Abi Horton
About this listen
Negative Thought Spirals (333 Hz)
333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.
Sound Therapy
Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.
At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.
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Amorph
- By: Chené Lawson, N.K. Jemisin
- Narrated by: S T A R R (Busby), Chris Attoh, Amanda Turen, and others
- Length: 3 hrs and 23 mins
- Original Recording
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A barely employed tech worker has never felt they belonged. Not in society, not even in their own family. Their days are filled with loneliness, a struggle to survive and a desperate search for connection—even if that connection is merely virtual. Now, a black-market hacker promises to open a new world for them, and it works—in ways no human has ever experienced. They find a world of wonder, of possibilities and of danger—where their new virtual reality could mean the end of their physical reality. And what they discover could change the fate of humankind—forever.
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SciFi to the max
- By Ebony on 02-18-25
By: Chené Lawson, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Sound Therapy: Negative Thought Spirals (333 Hz)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leslie H
- 01-25-25
It works!
Began working almost immediately. I actually fell asleep in my chair I was so relaxed. Still feel fewer negative thoughts now, a couple of hours later. I have OCD and was struggling with one bothersome thought — not now! Highly recommend this unusual but effective therapy.
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6 people found this helpful
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- Shelley
- 02-08-25
It didn’t work for me. 🤷♀️
I didn’t have negative racing thoughts, but still racing thoughts. Is there one of these for that??
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- Elise Burton
- 04-03-25
not for ne
this did the opposite of what she said it should do. while listening to this all things negative was on repeat in my mind. maybe it's phycological.
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