Superhabits Audiobook By Dr. Andrew Abela cover art

Superhabits

The Universal System for a Successful Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Superhabits

By: Dr. Andrew Abela
Narrated by: Andrew V Abela
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

For too many of us, life is harder than it needs to be. We have forgotten the ancient system of “super habits” — a specific set of habits for making decisions, managing our emotions, and dealing with other people that fosters lives of greater ease, happiness, and power.

Ancient civilizations relied on these habits to produce some of the greatest achievements in human history. Now, contemporary researchers in psychology, education, and management are rediscovering these habits and empirically demonstrating the power and goodness that they bring to everyday life.

As many self-help gurus will tell you, we are the summation of our daily habits. What has so far been missing is a comprehensive guide to which habits are most valuable to us and how they work together as a system, for the best impact on our lives.

This invaluable book by Dr. Andrew Abela shows how attaining virtue requires not a herculean effort but, rather, steady daily practice, which is accessible to all. He explains how the genius of a thirteenth-century philosopher-monk codified the super habits into a veritable human operating system, one that’s more relevant today than ever.

Abela highlights:

  • How super habits make life easier — because once something becomes a habit, it takes less effort
  • Why super habits lead to lasting joy rather than just temporary gratification
  • The effects of super habits on physical, mental, and emotional health

In a culture that prioritizes short-term fixes over long-term solutions, Super Habits offers a foundational, back-to-basics plan that produces both immediate and enduring results.

Whatever issue you are struggling with right now, whatever challenge you may be facing, there is a super habit to help you overcome it.

Dr. Abela equips readers with the tools needed to embrace the lifelong pursuit of self-improvement to attain a life of greater ease, joy, and strength.

©2024 Sophia Institute Press (P)2024 Sophia Institute Press
Catholicism Christian Living
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Superhabits

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.