The 10 Day Sugar Detox Challenge Audiolibro Por Silvana Siskov arte de portada

The 10 Day Sugar Detox Challenge

The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)

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The 10 Day Sugar Detox Challenge

De: Silvana Siskov
Narrado por: Claire Rooney
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Want to live your life free from the constant highs and lows of sugar addiction?

Searching for a way to enjoy a smooth and stable supply of energy right throughout the day?

Trust me, you’re not alone….

I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.

If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice.

And you can choose right now to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more.

The 10 Day Sugar Detox Challenge is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best.

Inside The 10 Day Sugar Detox Challenge, you're going to learn about:

  • Dealing with Sugar Cravings
  • The Role of Sugar in Emotional Eating
  • Mindful Eating and how it works
  • How to Live Without Sugar and still love life
  • 30 Anti-Inflammatory Recipes you’ll love
  • The art of Removing Sugar from Your Diet
  • Why All Sugar Isn’t Bad and how to spot the good stuff
  • And a whole lot more!

The great thing about this unique resource is…

Your copy is at the top of this page, ready and waiting for you to grab it!

Scroll up, click, and start learning how to beat sugar cravings and improve your health and quality of life.

Change how you live by making one simple change to the way you eat, and watch your health and life improve.

I know you can do this!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Silvana Siskov (P)2022 Silvana Siskov Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso
Comprehensive Detox Guide • Practical Sugar Strategies • Valuable Anti-inflammatory Recipes • Mindful Eating Techniques
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El oyente recibió este título gratis

It's a game-changer, a perfect guide to reset your brain. If you're someone who wants to be free from the constant highs and lows of sugar addiction, then this book is definitely an excellent resource for you. The 10 Day Sugar Detox Challenge is a powerful book, to the world of healthy, balanced and nutritious world.
The author has beautifully explained about what to take and what to avoid, in order to lead a healthy life. The book covers all the important aspects including, how to deal with sugar cravings, mindful eating (which is very very important to be healthy), 30 Anti-Inflammatory Recipes , art of removing sugar from your diet and much more.
Loved each and every part of the audiobook and I would highly recommend this book to everyone in order to live a healthy lifestyle. Change how you live by simply changing the way you eat!!

WORTH-LISTENING AUDIOBOOK!

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El oyente recibió este título gratis

I've read or listened to a few books by this author, and I love the way she presents the information. It's well-researched, and then there are tons of actionable suggestions. Recipes, plans, mindset... So good! And I love the narrator of this book too. This is genuinely helpful.

Silvana Siskov is the best!

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El oyente recibió este título gratis

If you want to reset your brain and get rid of all your sugar cravings, this book about a 10-day sugar detox is fantastic! We all understand that having a diet high in sugar puts us at risk for diseases like diabetes and obesity. People find it challenging to stop eating sugar, though. This is where the book can help those who want to stop desiring sugar. It is really educational.

Highly informative

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El oyente recibió este título gratis

Packed with practical advice and 30 delicious anti-inflammatory recipes, this audiobook makes cutting out sugar feel achievable and even enjoyable. Whether you're aiming to lose weight, boost your energy, or simply feel better overall, this program has got you covered.

With straightforward language and actionable steps, this audiobook offers a roadmap to success that anyone can follow. So if you're ready to take control of your health and bid farewell to the sugar rollercoaster, give this audiobook a listen—you won't regret it!





I love it !

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El oyente recibió este título gratis

Well, the New Year is just around the corner and I, along with millions of others, will be starting my mission to Beach Body Bliss. Or in my case, Wedding Dress ready. I'm guilty of emotional eating, and now I have the tool to help me conquer it.

This book was SWEEET!!!

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El oyente recibió este título gratis

I've struggled with sugar addiction all my life. While I've read many books on the subject, this one really resonated with me. Perhaps because of the authentic and candid way the author shares her own struggles with sugar consumption or because of the easy way the author lays out a plan to move past it and get back on track. Can't wait to try some of the recipes in the accompanying PDF!

Bye-bye sugar addiction!

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El oyente recibió este título gratis

"The 10 Day Sugar Detox Challenge" is, IMHO, the most comprehensive and useful of any of the books I've read on the topic. You'll learn the insidious ways we're blindsided by sugar in virtually every commercially available product, as well as learn about the good sugars that are beneficial to our nutrition. The struggle to rise above sugar addiction is artfully addressed with the many tactics and attitudes that open the way forward for those serious about taking the challenge. "Mindful Eating" is a great primer on mindfulness and how to apply it to your new eating habits. And then there are those great recipes at the end! Tasty, easy to make, and good for you to boot! Boot your sugar addiction and take the 10 day challenge. It worked for me and it can work for you too. Highly recommended!

BEAT THE SWEET!

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El oyente recibió este título gratis

I needed to cut sugar out completely. With the help of this 10 Day challenge, I was able to do just that. Diabetes and obesity has affected several of my family members, so I knew I needed to get on this right away. There is a chapter each day of the challenge and an assigned task to accomplish for the day. It is well-written and organized with the intent to help you make sure you've made the right decision to cut out sugar from your diet. There's a free workbook that the author provides as BONUS when you purchase the audiobook. This is helpful as I felt like I was being encouraged to be an active participant in the challenge and not just a passive listener.

The narrator sounds good and seemed to have an encouraging tone, which helped a lot. She was motivating and presented some of the information in a way that made me want to join in on the detox.

Now I challenge YOU to detoxify from sugar ASAP! Now is the time, not later... A New Year and a new you is just around the corner.

Sweet Challenge

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This book is excellent, and the 10 day challenge works. I cut my insulin in half and am getting excellent results with my meter. If you do this detox make sure you adjust your insulin accordingly. I developed hypoglycemia from injecting my old insulin dose and since I cut all added sugar out of my diet I required a much lower dose at that point. I'm using half the amt. of insulin now and hopefully my diabetes type 2 will continue to improve.

Be Careful if You're a Diabetic.

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El oyente recibió este título gratis

A highly valuable guide I recommend anyone ready. We don’t realize how detrimental sugar is, and how brain becomes reliant on it. This book does at great job at covering everything to know about sugar and how to detox it from the body. It helps you deal with sugar cravings. Explains the role of sugar in emotional eating (very valuable to understand this), 30 anti inflammatory diets and so much more. Anyone who gives this a try will surely enhance their life

Sugar, the true killer.

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