Preview
  • The Awakened Introvert

  • Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
  • By: Arnie Kozak
  • Narrated by: Stephen Paul Aulridge Jr.
  • Length: 6 hrs and 31 mins
  • 4.2 out of 5 stars (36 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Awakened Introvert

By: Arnie Kozak
Narrated by: Stephen Paul Aulridge Jr.
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $23.36

Buy for $23.36

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques.

In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder, then, that mindfulness can help you hone your natural talents?

In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you'll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection and sweet, sweet solitude.

If you're looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic user's manual.

©2015 Arnie Kozak (P)2015 Wetware Media
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Awakened Introvert

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    5
  • 3 Stars
    8
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    9
  • 3 Stars
    4
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    6
  • 3 Stars
    6
  • 2 Stars
    2
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Started very informative and very strong.

Unfortunately, it ended weak and contradicted itself several times. Read but don't expect alot.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars

mostly relies on unattainable online worksheets

they ask you to go to a website that isn't easy to remember. when you finally write it down and get to a computer they make you create an account to access them. then they take forever to send you the confirmation you need to get into the files. big pain in the butt. not worth it. especially for something that should be easy to access like an audiobook!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful