The Beginner's Guide to Stoicism
Tools for Emotional Resilience & Positivity
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Narrated by:
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Steve Rimpici
About this listen
Optimize joy, overcome obstacles - discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner’s Guide to Stoicism includes:
- Evolution of stoicism - Discover the history of stoicism and how its principles can help you find peace.
- Complete the mindset - Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
- Time to reflect - Apply what you’ve learned to your own life with ethical questions, quotes, and exercises.
- Change your perception, focus on positivity - become the best version of yourself with The Beginner’s Guide to Stoicism.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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Master piece
- By Andrew Lenards on 02-08-20
By: Norman Fischer
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
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50 Self-Help Classics
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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Surprisingly Interesting
- By Cathy on 10-15-06
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The Art of Living
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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
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Atrocious reading of a vapid mistranslation
- By Joseph M. on 06-25-09
By: Epictetus, and others
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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Building Unstoppable Self-Confidence for Teens
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- By: Derek T Freeman
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
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Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
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Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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The Ultimate Stoicism Collection
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Stoicism, a school of Hellenistic thought founded in Athens in the third century BC, was one of the most sublime philosophies in the history of Western civilization. It is a way of living that focuses on reality instead of fantasy or idealism. According to its teachings, the path to peace and happiness is found in accepting the moment as it presents itself, by not allowing oneself to be ruled by the desire for pleasure or by the fear of pain.
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Great works! Wish there were track titles...
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The Practicing Stoic
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The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
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I would guess the book is better
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The Stoics knew what made for a good man – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health, and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.
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The Best
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How to Think Like a Roman Emperor
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.
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Marvelous mix of a biography with stoicism and CBT
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Not well made as audio
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Stoicism, a school of Hellenistic thought founded in Athens in the third century BC, was one of the most sublime philosophies in the history of Western civilization. It is a way of living that focuses on reality instead of fantasy or idealism. According to its teachings, the path to peace and happiness is found in accepting the moment as it presents itself, by not allowing oneself to be ruled by the desire for pleasure or by the fear of pain.
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Great works! Wish there were track titles...
- By Joshua Goulet on 04-01-21
By: Seneca, and others
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The Practicing Stoic
- By: Ward Farnsworth
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- Length: 9 hrs and 57 mins
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I would guess the book is better
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Marvelous mix of a biography with stoicism and CBT
- By Eduard Ezeanu on 04-12-19
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Perfect for any listener who is searching for a deceptively simple yet powerful approach to life, this book offers you a source of inner strength and guidance, allowing you to enrich your life and face your challenges with a renewed level of insight.
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Great narration!
- By Alison Salley on 07-09-23
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This audiobook offers you an opportunity to explore the full breadth of Stoic philosophy, from practical advice to deeper contemplations on the nature of existence. Perfect for commutes, meditation sessions, or quiet moments of reflection, this collection will guide you on a journey towards inner strength, emotional resilience and a more purposeful life.
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So Much Wisdom
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How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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Excellent guide to practice stoicism.
- By Anonymous User on 06-10-24
By: Howard Hudson
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Great book needs better narration
- By Caleb on 11-07-18
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The Meditations of Marcus Aurelius
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Marcus Aurelius was Roman Emperor from 161 C.E. to his death in 180 C.E. He was destined to be a leader, havin being born into a prominent family - one related by blood and marriage to rulers and bankers. During his era, Romans who inherited power and vast fortunes were expected to set an example.
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Practical Philosophy
- By German on 12-04-10
By: Marcus Aurelius
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The Stoic Way of Life
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If you want to be emotionally resilient and lead a peaceful and fulfilling life, then continue reading. The Stoic Way of Life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity?
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Work that transforms God!
- By Rippon Madtha on 11-28-22
By: Marcus Epictetus
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Think like a Stoic
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Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
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A lot to love. A little to object to.
- By Amazon Customer on 08-20-21
By: Massimo Pigliucci, and others
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Story
An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!
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Great Listen so far and love the content BUT...
- By MTAL on 12-31-19
By: Massimo Pigliucci, and others
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Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
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Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Grateful for the gift
- By vesta on 05-15-20
By: Marcus Aurelius
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- By: Kendrick Chambers
- Narrated by: Jason Fella
- Length: 3 hrs and 13 mins
- Unabridged
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.
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Missed the mark
- By Calvin C. Butts on 08-22-23
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Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Unabridged
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From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
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Awful narration
- By Jordan Bailey on 10-03-20
By: Ryan Holiday, and others
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The Philosopher's Toolkit: How to Be the Most Rational Person in Any Room
- By: Patrick Grim, The Great Courses
- Narrated by: Patrick Grim
- Length: 12 hrs and 2 mins
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Taught by award-winning Professor Patrick Grim of the State University of New York at Stony Brook, The Philosopher’s Toolkit: How to Be the Most Rational Person in Any Room arms you against the perils of bad thinking and supplies you with an arsenal of strategies to help you be more creative, logical, inventive, realistic, and rational in all aspects of your daily life.
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This should NOT be an audio book
- By Brooks Emerson on 03-21-20
By: Patrick Grim, and others
What listeners say about The Beginner's Guide to Stoicism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anita Maria
- 11-07-20
Great leaning experience!
Exceptional! For my first foray into this subject matter it was presented in a clear and concise manner.
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1 person found this helpful
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- Amazon Customer
- 04-05-22
A good outline on mindfulness
As I am in my early stages of learning stoicism, this was a great listen. I appreciate Van Natta's thoroughness to providing a full picture of stoic ideals in an engaging and understandable format. I also find that Rimpici's dictation for the audio provided easy listening as he imparts Van Natta's works with an easy energy.
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- Anne Holecek
- 01-22-23
it’s great for people starting out in stocism ,like me 😊
the book helps exlain terms and people used in the stoic writings. if you are getting into stocism it’s great.
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- Rafael
- 08-12-21
Inspirational and very practical
This is probably the best book you can read if you want to start on stoicism, it really gives you the right tools to live an stoic life, the rest is up to you.
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1 person found this helpful
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- Beth Jensen
- 04-16-21
Beneficial beginners guide to stoicism.
Pretty good book. Would recommend. Covers the basics well. I like that he gives recommendations on further reading.
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- Randy W Smith
- 05-26-24
very helpful and easy to follow
I liked everything about the presentation. I thought it was structured well and easy to follow
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- Krista Vinson
- 05-23-24
Good read
Finding more ways meditations and living in the moment, not worrying about the future or the past, but living in the moment, control yourself, and you can do anything
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- L. Friedman
- 12-16-20
A great place to start
Clear, easy to understand, and a great place to start if beginning to learn about stoicism.
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2 people found this helpful
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- Kindle Customer
- 11-28-20
Quality
Valuable and insightful. Helps you address the hard topics in life. Teaches you resilience and compassion, courage and fear. Highly recommend!
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2 people found this helpful
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- Anonymous User
- 07-10-23
Great
Very actionable, practical, and well articulated. He went through the topics in an easy to follow and practical way.
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