The Fourth Trimester Companion
How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.48
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rachel Jacobs
-
By:
-
Cynthia Gabriel
About this listen
A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood.
You have probably already read or listened to multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother, but have you considered how you are going to care for yourself after your baby is born? With so much focus on the birthing process and the new baby, your own birth as a mother is often overlooked. Doctors, nurses, midwives, and others involved in providing baby care agree that your own transition deserves equal attention, because taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family.
With this important book, you (as well as your partner and other caregivers, whether lay or professional) now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester—so that you feel your best and so your baby has the best possible chance to thrive.
Find tips, strategies, and advice for:
- Coping with the physical and emotional challenges in the first days and weeks post-partum
- Sleep challenges and solutions for both you and baby
- Self-care, infant care, and infant feeding, including breastfeeding and going back to work
- Navigating your changing relationships with your immediate family, partner, children, parents, in-laws, and pets
- Finding your new, postpartum sex life
- Emotional well-being, including postpartum depression and PTSD
Appreciate the wondrous moments as a new mother and feel less alone with the challenging ones with The Fourth Trimester Companion.
©2017 Cynthia Gabriel (P)2023 Harvard Common PressListeners also enjoyed...
-
Heading Home with Your Newborn
- From Birth to Reality
- By: Laura Jana
- Narrated by: Tegan Ashton Cohan
- Length: 14 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This best-selling guide on newborns is now fully revised and updated with the essential information new parents need. Written by pediatricians who are also parents, Heading Home with Your Newborn covers everything from feeding and dressing, to diapering and bathing, and from crying and sleep to travel and activities.
-
-
Helpful! Practical! Humorous!
- By bri on 02-23-23
By: Laura Jana
-
Happy Mama Postpartum Self-Care
- Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
- By: Robyn Weller
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?
-
-
A Guide to Postpartum Self-Care
- By Silvia Bustamante on 03-07-24
By: Robyn Weller
-
Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- By: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
-
-
Great read, especially for mothers of babies
- By Jaclyn Kaye on 03-02-24
By: La Leche League International, and others
-
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- By: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
-
-
The Only Baby Book I'd Recommend
- By Erik on 08-14-15
By: John Medina
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
-
Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
-
Natural Childbirth the Bradley Way
- Revised Edition
- By: Susan McCutcheon, Robert A. Bradley - introduction
- Narrated by: Eliza Foss
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
-
-
Addressing others who say this book is biased
- By Ashley on 04-24-19
By: Susan McCutcheon, and others
-
Heading Home with Your Newborn
- From Birth to Reality
- By: Laura Jana
- Narrated by: Tegan Ashton Cohan
- Length: 14 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This best-selling guide on newborns is now fully revised and updated with the essential information new parents need. Written by pediatricians who are also parents, Heading Home with Your Newborn covers everything from feeding and dressing, to diapering and bathing, and from crying and sleep to travel and activities.
-
-
Helpful! Practical! Humorous!
- By bri on 02-23-23
By: Laura Jana
-
Happy Mama Postpartum Self-Care
- Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
- By: Robyn Weller
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?
-
-
A Guide to Postpartum Self-Care
- By Silvia Bustamante on 03-07-24
By: Robyn Weller
-
Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- By: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
-
-
Great read, especially for mothers of babies
- By Jaclyn Kaye on 03-02-24
By: La Leche League International, and others
-
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- By: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
-
-
The Only Baby Book I'd Recommend
- By Erik on 08-14-15
By: John Medina
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
-
Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
-
Natural Childbirth the Bradley Way
- Revised Edition
- By: Susan McCutcheon, Robert A. Bradley - introduction
- Narrated by: Eliza Foss
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
-
-
Addressing others who say this book is biased
- By Ashley on 04-24-19
By: Susan McCutcheon, and others
-
New Dad
- The Ultimate Pregnancy Guide for First-Time Dads [Includes Week by Week Pregnancy Development and Tips on How to Prepare, What to Expect from Conception to Birth]
- By: Ryan Erickson
- Narrated by: KC Wayman
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Congratulations! You’re about to begin a transformative journey. Here’s how to fully prepare and make it a wondrous experience for you, your wife, and your new baby.
-
-
A Must-have for first time dads!
- By Kaitlin on 07-25-23
By: Ryan Erickson
-
Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- By: Raven Sun
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
-
-
Self-Care for New Moms is not just an audiobook
- By Uiko Nimiya on 04-30-24
By: Raven Sun
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
Great read for a new dad
- By Ryan Greaves on 07-28-24
By: Remington James
-
The Birth Partner
- A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions (5th Edition)
- By: Penny Simkin, Katie Rohs
- Narrated by: Rina Ríos
- Length: 16 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.
-
-
struggling to finish.
- By holly gilbert on 09-09-21
By: Penny Simkin, and others
-
The Ultimate Worry-Free Pregnancy Guide for Dads
- 9 Simple Steps to Crack the Dad Code, Support Your Partner and Become a Super First-Time Father
- By: Curtis Hoyles
- Narrated by: Devon Wilcox
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how you can become a super dad and support your partner through pregnancy, childbirth, and beyond! Do you have a baby on the way, and you’re at your wits' end? Are you struggling to cope with the idea of becoming a dad? Or do you need a practical, first-time dad pregnancy book to help you navigate this challenging time and support your partner through every step of her pregnancy? Then this book is for you!
-
-
Intuitive material
- By andy on 03-02-23
By: Curtis Hoyles
-
The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
-
-
Really use full tips you can put into action
- By Kellie on 06-09-18
-
The First Time Father
- The First Time Dad's Guide from Pregnancy to Toddler
- By: Alfie Thomas
- Narrated by: Helpful Matthew
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Of all the worldly experiences, nothing beats being a dad! But to enjoy this momentous new role to the max, you’re going to need some indispensable advice…from a man! For moms, there are a ton of books preparing them for every change and every stage. Let’s face it, the only set of instructions men get is the one in the pregnancy test. To make the process less daunting, you need to know exactly what new responsibilities you will have and what challenges lay ahead of you. This is why a dad of three has put together the man’s manual on pregnancy, babies, and toddlers.
-
-
Written like it’s meant for a middle schooler.
- By Michael Tonino on 12-16-24
By: Alfie Thomas
-
Ina May's Guide to Childbirth
- By: Ina May Gaskin
- Narrated by: Randye Kaye
- Length: 14 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
-
-
A bundle of woo woo stories
- By Sylvia Lewis on 10-27-20
By: Ina May Gaskin
-
Pregnancy, Childbirth, and the Newborn
- The Complete Guide
- By: Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, and others
- Narrated by: Suehyla El-Attar
- Length: 23 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
-
-
Great solid pregnancy information!
- By Frances on 06-05-21
By: Penny Simkin PT, and others
-
The Happiest Baby on the Block; Fully Revised and Updated Second Edition
- The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
- By: Harvey Karp
- Narrated by: Tim Fannon
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!
-
-
just google the 5 S
- By Bobinho on 08-28-19
By: Harvey Karp
-
The First Forty Days
- The Essential Art of Nourishing the New Mother
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
-
-
A little concerned about some of the advice
- By Lauren on 11-23-24
By: Heng Ou, and others
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- By: Genevieve Howland
- Narrated by: Rebekkah Ross, Genevieve Howland, Cynthia Mason, and others
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
-
Terrible advice that left me paranoid!
- By Ayse Kent on 05-19-20
Critic reviews
“The Fourth Trimester Companion is the ultimate guide for any new family. Cynthia Gabriel provides accurate and up-to-date information that will prepare you for what happens after you give birth and will leave you feeling inspired and empowered to start your family in health and joy. This book truly is a masterpiece for new families today.”—Ana Paula Markel, President, DONA International (formerly Doulas of North America), and founder of Bini Birth, Los Angeles
“This book is born from Cynthia Gabriel’s incredible expertise. As a medical anthropologist, an educator, a doula, and a mother of three, Cynthia guides us through the early months of infancy and early parenting not only from a place of knowledge and experience, but also with exquisite sensitivity, compassion, and practicality.”—Lesley Everest, doula and doula trainer, MotherWit, Montreal
Related to this topic
-
The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
-
-
Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
-
Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
-
-
Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
-
Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- By: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
-
-
Great read, especially for mothers of babies
- By Jaclyn Kaye on 03-02-24
By: La Leche League International, and others
-
Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- By: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Abridged
-
Overall
-
Performance
-
Story
The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
-
-
a good place to start
- By Bk Marcus on 11-12-05
By: Tracy Hogg
-
Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
-
-
Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
-
The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- By: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
-
-
Great book, terrible narrator.
- By Proge101 on 12-08-20
By: Brian W. Salmon Doula CLC, and others
-
The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
-
-
Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
-
Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
-
-
Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
-
Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- By: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
-
-
Great read, especially for mothers of babies
- By Jaclyn Kaye on 03-02-24
By: La Leche League International, and others
-
Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- By: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Abridged
-
Overall
-
Performance
-
Story
The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
-
-
a good place to start
- By Bk Marcus on 11-12-05
By: Tracy Hogg
-
Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
-
-
Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
-
The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- By: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
-
-
Great book, terrible narrator.
- By Proge101 on 12-08-20
By: Brian W. Salmon Doula CLC, and others
-
Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- By: Erica Komisar, Sydny Miner
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
-
-
Highly Recommended
- By Arocha on 03-09-18
By: Erica Komisar, and others
-
Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- By: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrated by: Kathleen Godwin
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
-
-
A lot of information
- By colt stevens on 05-01-19
By: Nancy Mohrbacher IBCLC FILCA, and others
-
Dude, You're Gonna Be a Dad!
- How to Get (Both of You) Through the Next 9 Months
- By: John Pfeiffer
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
-
-
A fun spirited, yet lacking book for the everyman
- By Frank on 12-10-13
By: John Pfeiffer
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
-
Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
-
This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
-
-
Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
-
We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
-
-
Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
-
Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
-
-
Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
-
As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
-
Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
-
-
Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
-
How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success
- By: Tovah P. Klein PhD
- Narrated by: Tovah P. Klein PhD, Sarah Jessica Parker - foreword
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some children thrive and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein's research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence.
-
-
Redundant
- By odotwu on 05-08-18
-
Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
-
-
A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
-
50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- By: Jill Krause
- Narrated by: Eileen Stevens
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
-
-
Not practical
- By Sarah Feehily on 08-26-20
By: Jill Krause