The Garden Within
Where the War with Your Emotions Ends and Your Most Powerful Life Begins
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Narrated by:
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Anita Phillips
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Sarah Roberts
About this listen
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Read by the author.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma,
- calm anxiety and renew your mind, and
- unleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Images and diagrams are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Anita Phillips (P)2023 Thomas NelsonListeners also enjoyed...
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By: Les Standiford
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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amazing!!!
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Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.
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Good for my soul
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Don't Settle for Safe
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LOVED IT!! WISH SARAH WOULD HAVE NARRATED. 😀
- By Anonymous User on 06-11-17
What listeners say about The Garden Within
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Latosha Henderson
- 12-01-23
EXCELLENCE PERSONIFIED!!!
The Holy Ghost had to accompany Dr. Anita with this book because humans can’t bring this together! This is a treasure beyond a treasure! This is not a one time read or listen…this should sit next right next to the Holy Bible!! Thank you Dr. Anita! 👍🏾
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5 people found this helpful
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- Kelsey
- 11-29-23
Still on it and this is good for me thank you I
This is needed for my soul. The reading is so fast... Hard to soak in but that’s ok. Just will listen in intervals.
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2 people found this helpful
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- Phelicia Howard
- 09-26-23
Game Changer-Lifetime Tool
This book is absolutely amazing! It is such a anointed revelation that will change the way you view & manage your emotions. This book is eye opening to how The Creator designed us to live. It’s the heart! The secret to a powerful life is mending the beautiful garden God planted in our hearts! Thank you Dr. Anita for allowing God to use you & your gifts, talents & profession to deliver this amazing message.
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1 person found this helpful
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- Delited By Grace
- 10-03-23
I Felt This One
I love it when authors read their own books! This book will resonate with your soul and give you practical tips on how to bring calm to your body. As someone in the counseling field, this is a great book for certain clients to use as bibliotherapy and then to process in session. Can’t say enough good things about it!
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1 person found this helpful
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- monepat
- 10-17-23
Amazing biblical and scientific insight for a natural process
I truly enjoyed listening and learning about the seeds that are in my heart. I have suffered various sexual and relationship trauma which has left me feeling void and compromised. This book has been healing for me. It has allowed me to look within and to bring back value to my existence. God’s timing is right on time.
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1 person found this helpful
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- Kindle Customer
- 11-02-23
Emotions…Who knew?!! EXCELLENT!!!
This is the book I didn’t know I needed to hear! The revelatory knowledge and wisdom about our emotions had me pausing to take it all in. And, Dr. Anita’s voice is so soothing, it feels like you’re in a therapy session! Thank you for your labor of love and sacrifice Dr. Anita. I’ll be listening again and again!
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- Patricia L Giddens
- 10-22-23
When the student is ready…
I was in the process of working with my vagus nerve through exercise and was getting ready for somatic exercises and learned of this book. I am grateful, will read this again and be in contact with a mental health professional soon. Loved this book!!!
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- Tilwaka Manning
- 10-19-23
Excellent LISTEN!!!
I always looked at trees as being “us” when driving or gazing out a window. You really gave clarity to the significance of our likeness based on The Father’s creation. Loved this book!!!!
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- Women Beyond Fitness
- 10-02-23
Speechless
Words can’t explain how this book healed me and the little girl within me. It gave me what I needed as if my mom was reading to me I will listen to this again
Thank you Jesus for my Soil
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- Ken Moise
- 11-20-23
I just discovered my garden this year.
I loved these words that guided my heart to healing while walking and living in my garden 🪴
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1 person found this helpful