The Inner Level
How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-Being
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Narrated by:
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Shridhar Solanki
About this listen
A groundbreaking investigation of how inequality infects our minds and gets under our skin.
Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental illness three times as common in the US as in Germany? Why is the American dream more of a reality in Denmark than the US? What makes child well-being so much worse in some countries than others? As The Inner Level demonstrates, the answer to all these is inequality.
In The Spirit Level, Richard Wilkinson and Kate Pickett put inequality at the center of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, altering how we think, feel, and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: When the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status leads to elevated levels of stress hormones and how rates of anxiety, depression, and addictions are intimately related to the inequality that makes that status paramount.
Wilkinson and Pickett describe how these responses to hierarchies evolved and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are inescapably competitive and self-interested. They undermine, too, the idea that inequality is the product of "natural" differences in individual ability. This audiobook draws together many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing, and reciprocity generate much higher levels of well-being and lays out the path toward them.
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Critic reviews
"A wonderful, important book." (Jeffrey D. Sachs, author of The End of Poverty)
“The message is clear and critically important: embrace egalitarianism - for better health and quality of life.” (Booklist)
“Anyone who cares about the quality of our collective lives should be stunned by a profound finding: as societies become more unequal, they become less healthy, happy, safe and kind. And this does not just apply to those have-nots below society’s radar; it impacts everyone. For years, Richard Wilkinson and Kate Pickett have been the scientists most responsible for these findings, and in The Inner Level, they confront many of our most urgent problems in a clear, compelling way, one that generates a sense of moral outrage at the damage wrought by inequality.” (Robert Sapolsky, author of Behave)
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fantastic report on the dangers of nostalgia
- By Richard Stine on 06-29-21
By: Stephanie Coontz
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The Genetic Lottery
- Why DNA Matters for Social Equality
- By: Kathryn Paige Harden
- Narrated by: Katherine Fenton
- Length: 10 hrs and 4 mins
- Unabridged
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In The Genetic Lottery, Harden introduces listeners to the latest genetic science, dismantling dangerous ideas about racial superiority and challenging us to grapple with what equality really means in a world where people are born different. Weaving together personal stories with scientific evidence, Harden shows why our refusal to recognize the power of DNA perpetuates the myth of meritocracy, and argues that we must acknowledge the role of genetic luck if we are ever to create a fair society.
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Mix of Genetic Science and Ideology
- By James on 10-12-21
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Born for Love
- Why Empathy Is Essential - and Endangered
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Corey M. Snow
- Length: 11 hrs
- Unabridged
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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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Born for Love is a Rallying Call for Caring and Cry for Help
- By Jeffrey Olsen on 09-24-18
By: Bruce D. Perry, and others
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How Much is Enough?
- Money and the Good Life
- By: Edward Skidelsky
- Narrated by: Clay Teunis
- Length: 8 hrs and 53 mins
- Unabridged
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What constitutes the good life? What is the true value of money? Why do we work such long hours merely to acquire greater wealth? These are some of the questions that many asked themselves when the financial system crashed in 2008. This book tackles such questions head-on.The authors begin with the great economist John Maynard Keynes. In 1930 Keynes predicted that, within a century, per capita income would steadily rise, people’s basic needs would be met, and no one would have to work more than fifteen hours a week.
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Not what I expected at all!
- By Brad and Chi on 05-22-23
By: Edward Skidelsky
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Who Really Cares: The Surprising Truth About Compassionate Conservatism
- By: Arthur C. Brooks
- Narrated by: Dennis Holland
- Length: 6 hrs and 11 mins
- Unabridged
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In his controversial study of America's giving habits, Arthur C. Brooks shatters stereotypes about charity in America - including the myth that the political Left is more compassionate than the Right. Brooks, a preeminent public policy expert, spent years researching giving trends in America, and even he was surprised by what he found. In Who Really Cares, he identifies the forces behind American charity.
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Let's talk truth!
- By Jeff on 09-02-12
By: Arthur C. Brooks
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Our Political Nature
- The Evolutionary Origins of What Divides Us
- By: Avi Tuschman
- Narrated by: Jay Snyder
- Length: 17 hrs and 42 mins
- Unabridged
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Our Political Nature is the first book to reveal the hidden roots of our most deeply held moral values. It shows how political orientations across space and time arise from three clusters of measurable personality traits. These clusters entail opposing attitudes toward tribalism, inequality, and differing perceptions of human nature. Together, these traits are by far the most powerful cause of left-right voting, even leading people to regularly vote against their economic interests.
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A Trivial Version of Haidt's "The Righteous Mind"
- By Curt Doolittle on 10-29-13
By: Avi Tuschman
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Losing Ground
- American Social Policy, 1950 - 1980
- By: Charles Murray
- Narrated by: Robert Morris
- Length: 9 hrs and 26 mins
- Unabridged
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Beginning in the 1950s, America entered a period of unprecedented social reform. This remarkable book demonstrates how the social programs of the 1960s and ’70s had the unintended and perverse effect of slowing and even reversing earlier progress in reducing poverty, crime, ignorance, and discrimination. Using widely understood and accepted data, it conclusively demonstrates that the amalgam of reforms from 1965 to 1970 actually made matters worse.
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A great book ruined by a terrible recording
- By Michael on 04-05-13
By: Charles Murray
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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Good info to know about
- By Thomas on 11-10-11
By: Howard S. Friedman, and others
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Mating Intelligence Unleashed
- The Role of the Mind in Sex, Dating, and Love
- By: Scott Barry Kaufman PhD., Glenn Geher PhD., Helen Fisher PhD. - foreword
- Narrated by: Bernard Setaro Clark
- Length: 11 hrs and 17 mins
- Unabridged
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Psychologists often paint a picture of human mating as visceral, instinctual. But that's not the whole story. In courtship and display, sexual competition and rivalry, we are also guided by what Glenn Geher and Scott Barry Kaufman call Mating Intelligence - a range of mental abilities that have evolved to help us find the right partner. Mating Intelligence is at work in our efforts to form, maintain, and end relationships. It guides us in flirtation, foreplay, copulation, finding and choosing a mate, and many other behaviors.
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Tedious with the gems buried deep within
- By Matt J on 09-26-15
By: Scott Barry Kaufman PhD., and others
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Evolutionary Psychology
- An Audio Guide
- By: Robin Dunbar, John Lycett, Louise Barrett
- Narrated by: Miranda Nation
- Length: 8 hrs and 3 mins
- Unabridged
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Evolutionary Psychology is a uniquely accessible yet comprehensive guide to the study of the effects of evolutionary theory on human behaviour. Written specifically for the general listener and for entry-level students, it covers all the most important elements of this interdisciplinary subject, from the role of evolution in our selection of partner, to the influence of genetics on parenting. This audiobook draws widely on examples, case studies and background facts to convey a substantial amount of information.
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Themeltingpotblogpost
- By Anonymous User on 10-14-17
By: Robin Dunbar, and others
What listeners say about The Inner Level
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christopher J. Albertyn
- 10-11-23
Excellent! Necessary listening.
Extremely powerful and important information and analysis. Outlines the major issue of inequality in the world, and all the devastating issues that spiral out of it. At the same time provides concrete steps that can be taken to redress the damaging effects of inequality, and to build toward a better future. Written accessibly and narrated beautifully, I cannot recommend this book enough.
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