The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity Audiolibro Por Sara Watson arte de portada

The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity

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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity

De: Sara Watson
Narrado por: Lisaun Whittingham
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If you want a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been...but don’t have thousands of dollars to waste on cleverly marketed fads...then keep reading this very important message....

Growing up, I’ve always struggled with my weight. There were moments in the past where I would go to the gym, and I would feel so self-conscious when I looked at all the other fit women in the gym. My weight got so heavy that...I literally gained 37 pounds of fat in just four months.

So the next day, I woke up like a girl on a mission. I looked at every research I could find that could give me an answer to my weight issues. Inside this audiobook, you’ll discover:

  • Why eating fats doesn’t actually make you fat...and the real surprising truth about fats
  • Cutting-edge tips for losing the weight, feeling great, and being the healthiest you’ve ever been
  • Little-known tricks for getting into the state of ketosis fast...and making it sustainable long term
  • How the keto diet can dramatically increase longevity and reverse the aging process
  • Why the food industry has led you to believe that eating fats is bad, and how this put billions of dollars into their pockets
  • And much, much more!
©2019 Sara Watson (P)2019 Sara Watson Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso Dieta keto Bajo en carbohidratos Dieta saludable Nutrición
Clear Explanations • Practical Tips • Comprehensive Guide • Engaging Writing • Actionable Plan
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The ketogenic diet has worked very well for a lot of people. And if you allow it to, I believe that this book can also do the same for you.

A must read for anyone looking to lose weight!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Staying on the ketogenic diet has been a major struggle for me, and I loved the tips on how to retain the diet as it has really worked wonders for me!

Good stuff

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This book was explained in such an easy to digest manner that even a 6th grader could do it!

Easy to understand

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The book was pure gold right from the very beginning and all the way up to the very end! Highly recommend this.

5 hours of gold!!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The info inside this book are very beneficial whether you’re looking to lose some weight, or you want to be ultra-healthy!

Very beneficial

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Not only does it teach the basics of the keto diet, but it also goes deep into the amazing benefits of the diet! Well done.

Brilliant!

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Just an hour into this amazing audiobook, I can already say that the author obviously knows the subject very well!

This author is a keto pro!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Just like the title says, it is The Ketogenic Diet Bible! The author did an excellent job in laying down the foundations of the diet, and plus it’s very actionable.

The Ketogenic Diet Bible!

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For those who wants to dive into the world of keto, this book is a very good stepping stone to really starting your journey.

Great stepping stone!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
For a 5 hour book on the ketogenic diet, I’m very happy as to how this one didn’t contain any fluff at all. Unlike other books in the market, it’s just repeated and regurgitated information.

No fluff at all

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