The Manual: 21st Century Edition
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Narrated by:
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Sam Torode
About this listen
Note from Sam Torode: This is a completely re-written version of my 2017 book, The Manual: A Philosopher's Guide to Life. The earlier translation is still available, but I prefer this one, which is more conversational and contemporary.
A Fresh New Edition of The Manual
Epictetus (c. 50-135 CE) was brought as a slave to Rome, where he became a great teacher. His philosophy, called Stoicism, was practical, not theoretical—aimed at relieving suffering here and now.
And Epictetus knew suffering. Besides being a former slave, he was lame in one leg and walked with a crutch. Later in life, he was exiled to Greece by Emperor Domitian. Turning these obstacles to his advantage, Epictetus learned that lasting peace and happiness can only come from within.
The Manual is a collection of Epictetus' essential teachings. It points the way to inner harmony and freedom, through all of life's storms and stresses.
This 21st Century Edition, paraphrased by Sam Torode, was created with high school and college students in mind. With all the pressures today's students face, The Manual is needed now more than ever.
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If you have not encountered Chuang Tzu before, prepare yourself for a treat. He was the sage who stood apart from all others in Chinese history. He was a unique presence, a great mind like no one before or since. Chuang Tzu quickly distinguished himself and became well known for his deep understanding and sense of humor. His mastery was such that he could explain the Tao with simple stories, and his humor was such that he could see the joy in ordinary things.
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Still learning after many listens
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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Simply and profound
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A good way to wake with your Miracle Morning.
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
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Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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Great breakdown
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What listeners say about The Manual: 21st Century Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- VíctorMMM
- 02-24-24
Short and to the point
Liked the summary and insightful practices you can return to or listen regularly - it’s not a listen once and archive audiobook. Audio quality is not great: volumes vary as well as the recording quality through the audiobook - nothing critical, but should be better.
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- David
- 10-30-24
Horrible audio! Modern interpretation.
The audio quality of this book was terrible. Very inconsistent between chapters and distracting. The content was good, perhaps with too much emphasis on contemporary situations in imagery. I would have preferred a more classic version.
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- Amazon Customer
- 03-09-24
Poor audio
Unfortunately, the audio recording is so poor, it is hard to listen to the content.
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- valaree615
- 04-11-24
Audio is distorted
Unfortunately, the audio is distorted and low. Cannot listen. I was looking forward to listening to this. Bummer. Cannot get refund either since it was purchased on a card.
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