
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $13.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Dr. Alan Christianson
Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar.
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar.
With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help listeners achieve optimal liver function to lose weight and get healthy fast.
Includes a bonus PDF of recipes and more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Alan Christianson (P)2019 Random House AudioListeners also enjoyed...




















Reseñas de la Crítica
"Tried everything you can think of to lose weight? The problem isn’t your willpower; it’s your liver. You’ll discover how to detox your liver in four weeks in The Metabolism Reset Diet.” (JJ Virgin, CNS, New York Times best-selling author)
"Dr. Christianson is my go-to expert when it comes to healthy liver function and natural weight loss. The Metabolism Reset Diet will empower you to take back your health!” (Dr. Izabella Wentz, New York Times best-selling author of Hashimoto's Protocol)
"We take our liver for granted, but it holds the key to our metabolism. Dr. Christianson reveals the secret life of your liver and shows how you can optimize it for life in The Metabolism Reset Diet.” (Sara Gottfried, MD, New York Times best-selling author of The Hormone Cure, The Hormone Reset Diet, and Younger)
Las personas que vieron esto también vieron:


















I like that the author does the audio.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Hope this works!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Informative well paced
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Much needed education
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Wish he would come out with a cookbook with more recipes. Some of the recipes are “eh” but some are amazing! My BF liked the recipes too and he doesn’t like veggies but he really liked at least 2 of the dishes. Author explains why arrowroot powder but not cornstarch etc.
Recently I relapsed on sugar and gained back some of the wt, can’t wait to go back on.
Molecular mechanisms. Accurate science.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Simply life changing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great Informative Book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
PDF Files
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great material... poor narrator quality
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The program suits so many types of people thanks
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.