The No Nonsense Anxious Attachment Book
Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
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Narrated by:
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Robert Moutal
About this listen
Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
• A profound understanding of anxious attachment and its impact on relationships.• Overcome fears and insecurities with specific techniques utilizing cognitive behavioral therapy (CBT).• Foster self-care and emotional resilience with step-by-step guidance. • Personalized strategies for success in dating, love, friendships, and the workplace.• Be inspired by stories of hope, transformation, and triumph over anxious attachment.• Utilize interactive elements, including self-assessment quizzes, exercises, and goal-setting guides, to take control of your anxious attachment.• Empathetic and actionable approach for emotional stability, connection, and contentment.• Stride confidently towards a secure and fulfilling life.• Say goodbye to struggling in relationships, friendships, and work dynamics with this no-nonsense path to emotional stability.
In "The No-Nonsense Anxious Attachment Book," you will find:
A profound understanding of anxious attachment and its impact on your relationships
Techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back
Step-by-step guidance to foster self-care and emotional resilience
Personalized strategies for success in dating, love, friendships, and the workplace
Inspiring stories of hope, transformation, and triumph over anxious attachment
Interactive elements including self-assessment quizzes, exercises, and goal-setting guides.
Take control of your anxious attachment and embark on a journey towards a secure and fulfilling life.
©2023 Jeffrey C. Chapman (P)2024 Jeffrey C. ChapmanListeners also enjoyed...
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- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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The Man Who Invented Christmas
- How Charles Dickens's A Christmas Carol Rescued His Career and Revived Our Holiday Spirits
- By: Les Standiford
- Narrated by: Jonathan Davis
- Length: 5 hrs and 50 mins
- Unabridged
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Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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Beautifully Told!
- By JodyB on 12-01-17
By: Les Standiford
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
What listeners say about The No Nonsense Anxious Attachment Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J.Bite
- 07-21-24
Achieve emotional stability
This audiobook is a transformative guide that provides clear and practical strategies for overcoming anxious attachment. With its empathetic approach, this book is an invaluable resource for anyone looking to understand and manage their fears and insecurities in relationships and other aspects of life. The use of cognitive behavioral therapy techniques offers specific and actionable steps to foster emotional resilience and self-care. The interactive elements, including self-assessment quizzes and goal-setting guides, make the book engaging and allows for tailoring to your individual needs.
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- Drake Wells
- 07-27-24
Great solutions to anxiety!
What a great listen, got some great insights into solving anxiety and depression the natural way. Highly recommend.
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- J.E.
- 07-22-24
Truly No Nonsense
I have been trying to understand attachment styles for a few years. This book gave me such deep compassion for the anxious attachment style. Everyone comes to you with their story in hand, and giving them empathy and compassion is such a gift. Thank you, Jeffrey, for giving us techniques to overcome our anxious attachment style.
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- EntrepeneurLifestyle6579
- 07-22-24
What a listen
Now this was a a really interesting listen and I didn't expect do much of the content to resonate with mysf, but it did, I didn't realise how how affected I was.
It was reassuring to know that I wasn't the only one and the content and relativily in this audiobook was great.
Such an eye opening listeb
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- Maximilian Mess
- 08-03-24
I’m amazed by how much this book helped me!
This audiobook made a huge difference for me. The CBT techniques helped me overcome my constant fear of rejection, and the self-care tips made me feel so much stronger. One of the exercises even helped me open up to my partner about my insecurities, which brought us closer than ever. If you want to feel secure and confident in your relationships, you need to listen to this audiobook.
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