
The One Life We're Given
Finding the Wisdom That Waits in Your Heart
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Narrated by:
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Mark Nepo
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By:
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Mark Nepo
About this listen
Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his number-one New York Times best seller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world.
Mark Nepo has been called "one of the finest spiritual guides of our time", "a consummate storyteller", and "an eloquent spiritual teacher". With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We're Given, Nepo's personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls.
"In order to fully live the one life we're given," Nepo writes, "we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul's work, leading us to our authenticity and to how we can be useful to others and the world."
By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We're Given affirms our purpose as not just to stay alive but to stay in our aliveness.
©2016 Mark Nepo (P)2016 Simon & SchusterListeners also enjoyed...
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I wish someone besides the author were performing.
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Known for his penetrating books on resilience and suffering, poet, philosopher, and cancer survivor Mark Nepo continues to go deeper into what matters and to sift the wisdom that comes from confronting and recovering from the physical and spiritual challenges of life. In Seven Thousand Ways to Listen, he offers new lessons and insights on the importance of giving our full attention to all that life has to offer.
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Deep soul stirring wisdom
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Each one of us is offered opportunities to choose between surviving and thriving, managing risk and enhancing risk, opening and closing, giving and receiving, living a balance between solitude and community. We can choose to enlarge our sense of things when pain and fear make us small. We can choose to delight in the never-ending practice of course-correcting and tuning as we go. Falling Down and Getting Up introduces listeners to their own gifts and wisdom, helping them explore the perennial practices and choice-points we all face in life.
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Lovely person to listen to
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Mark Nepo is a beloved teacher, poet, and storyteller. In this book he invites us to live from our inner core in ways small and large, every day. That is all we can do in life, and all we need for our lives to bear witness and contribute, to make the world a better place. To listen to the stories in this book is to find our own place of courage and peace.
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Healing from the inside
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More Together Than Alone
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At once a moving meditation and an empowering guide, More Together Than Alone is an compelling testament to the power of community and why it’s so essential in our lives, now more than ever. Mark Nepo draws from historical events, spiritual thought leaders, and the natural world to show how, in every generation, our tendency is to join together to accomplish our greatest achievements, from creating education to providing clean drinking water, and preserving the arts.
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The book that was felt from deep inside my heart
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The Book of Awakening
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- Length: 17 hrs and 26 mins
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Overall
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Performance
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Story
The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
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I wish someone besides the author were performing.
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By: Mark Nepo
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Seven Thousand Ways to Listen
- Staying Close to What Is Sacred
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 9 hrs and 57 mins
- Unabridged
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Overall
-
Performance
-
Story
Known for his penetrating books on resilience and suffering, poet, philosopher, and cancer survivor Mark Nepo continues to go deeper into what matters and to sift the wisdom that comes from confronting and recovering from the physical and spiritual challenges of life. In Seven Thousand Ways to Listen, he offers new lessons and insights on the importance of giving our full attention to all that life has to offer.
-
-
Deep soul stirring wisdom
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By: Mark Nepo
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The Book of Soul
- 52 Paths to Living What Matters
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 6 hrs and 28 mins
- Unabridged
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Overall
-
Performance
-
Story
In The Book of Soul, Mark Nepo, the best-selling author of The Book of Awakening, offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into the spiritual alchemy of that transformation in all its mystery, difficulty, and inevitability.
By: Mark Nepo
-
Falling Down and Getting Up
- Discovering Your Inner Resilience and Strength
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 9 hrs and 17 mins
- Unabridged
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Overall
-
Performance
-
Story
Each one of us is offered opportunities to choose between surviving and thriving, managing risk and enhancing risk, opening and closing, giving and receiving, living a balance between solitude and community. We can choose to enlarge our sense of things when pain and fear make us small. We can choose to delight in the never-ending practice of course-correcting and tuning as we go. Falling Down and Getting Up introduces listeners to their own gifts and wisdom, helping them explore the perennial practices and choice-points we all face in life.
-
-
Lovely person to listen to
- By HappyShopper on 10-27-23
By: Mark Nepo
-
Finding Inner Courage
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mark Nepo is a beloved teacher, poet, and storyteller. In this book he invites us to live from our inner core in ways small and large, every day. That is all we can do in life, and all we need for our lives to bear witness and contribute, to make the world a better place. To listen to the stories in this book is to find our own place of courage and peace.
-
-
Healing from the inside
- By evie lyon on 08-22-15
By: Mark Nepo
-
More Together Than Alone
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
At once a moving meditation and an empowering guide, More Together Than Alone is an compelling testament to the power of community and why it’s so essential in our lives, now more than ever. Mark Nepo draws from historical events, spiritual thought leaders, and the natural world to show how, in every generation, our tendency is to join together to accomplish our greatest achievements, from creating education to providing clean drinking water, and preserving the arts.
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The book that was felt from deep inside my heart
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Most of us can remember a time when we felt completely awake - fully present, deeply engaged, our heart and mind wide open. We also know those periods of sleepiness when our purpose is unclear, we lose our way in relationship, and life's challenges seem more than we can bear. In Staying Awake, Mark Nepo invites us to inhabit our tuest selves "in all ways in all directions," as we find our own voices in the One Conversation in which each of our lives is a story waiting to be told.
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Extraordinary poet and trustworthy teacher
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All spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the world. As such, holding nothing back is less a forceful act of will and more a surrender into the current of life we are always in. In Holding Nothing Back, Mark Nepo invites us to enliven the one obligation we are born with: to be completely who you are. Our reward is nothing less than the realization that "all of life is in whatever moment we wake to."
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More Poetic Words of Wisdom From Mark Nepo
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Performance
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Flames That Light the Heart brings listeners into the company of author and teacher Mark Nepo for a rich conversation on the life of transformation and the heartwork that is required to be a spirit in the world. The intention: to help you live with meaning, truth, and kindness in your own personal way. Ten sessions explore how we are changed by what we go through - and how to access the skills and inner resources we need for learning, growing, and healing.
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Stunning book
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As Far as the Heart Can See
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Overall
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Performance
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Story
Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far as the Heart Can See is an invitation to be in relationship with deep and life-giving material. Poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far as the Heart Can See come from many places....
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Excellent stories, poems, true life lessons.
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Inside the Miracle
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Overall
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Performance
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Many are familiar with teacher and poet Mark Nepo's books on inner transformation, relationship, and the emergence of purpose in our lives. Less well-known is that in 1987 he was diagnosed with cancer, and the revelations during that time would inform every dimension of his work to follow. With Inside the Miracle, Mark Nepo shares what he discovered along this challenging terrain and the insights most essential to those of us who now find ourselves there.
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Reduced to Joy
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Overall
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Performance
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On Reduced to Joy, best-selling author and poet-philosopher Mark Nepo invites you to join him in a poignant examination of "the gifts and challenges of being a spirit here on Earth," through six captivating sessions that address the vital task of discovering and returning to what matters.
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beautiful and healing to the mind and spirit
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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Good but mostly repeat
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How We Live Is How We Die
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
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Overall
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Performance
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
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Walking Each Other Home
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- Unabridged
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Overall
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Performance
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Story
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
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To Shake the Sleeping Self
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- Unabridged
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Overall
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Performance
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Story
On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.
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Different that I expected
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Living Without Stress or Fear
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- Original Recording
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Performance
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Story
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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Just Listen
- By S. Davis on 07-08-10
By: Thich Nhat Hanh
What listeners say about The One Life We're Given
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Desmond Clark
- 04-07-17
The Nepo Man
Mark Nepo is a deep thinker and a very wise man!! Love this book and his deepness really shines through! He makes me think and realize life in many ways! Keep up the deep work Mr Nepo you are a treasure to read!
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- jwillin
- 08-11-16
Good book, easy listening
Would you recommend this audiobook to a friend? If so, why?
I like Mark Nepo. I've read most of his previous books. This one is good also. His words are beautiful poetry and the stories are heartwarming and thoughtful.
What did you like best about this story?
The stories and how they related to the material. The author's voice and performance.
Have you listened to any of Mark Nepo’s other performances before? How does this one compare?
No.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No
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2 people found this helpful
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- GK
- 02-01-17
I see more clearly now. Thank you Mark!
What can I say when I've come to the end of this incredible book. Thank you Mark. Thank you for shining the light on things that have been buried in darkness for years. The more I see, the more I can understand. I understand myself better now and I am more open than ever before. Open to expanding the whole of me.
You're words flow so easily from your mouth to my ears but the work ahead is not easy. I am determined now more than ever to break the chains and live a full and free life.
You're teachings are raw and real and I love how you don't candy coat the pain of this life. But it's a choice to stay down or rise up.
I will rise.
Thank you so much Mark.
With great gratitude,
G.K
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2 people found this helpful