A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.

In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself in lyrical vignettes that shine, hard and clear as jewels. The book begins with one woman’s personal, particular heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist even in many progressive homes.

Julia Fox is famous for many things: her captivating acting, such as her breakout role in the film Uncut Gems; her trendsetting style, including bleached eyebrows, exaggerated eyeshadow, and cutout dresses; her mastery of social media, where she entertains and educates her millions of followers. But all these share the trait for which she is most famous: unabashedly and unapologetically being herself. This commitment to authenticity has never been more on display than in Down the Drain. With writing that is both eloquent and accessible, Fox recounts her turbulent path to cultural supremacy.

Alice Carrière tells the story of her unconventional upbringing in Greenwich Village as the daughter of a remote mother, the renowned artist Jennifer Bartlett, and a charismatic father, European actor Mathieu Carrière. From an early age, Alice is forced to navigate her mother’s recovered memories of ritualized sexual abuse, which she turns into art, and her father’s confusing attentions—her childhood is spent in an adult’s world, with little-to-no boundaries or supervision.

When Steph Catudal met her husband Rivs, she thought that the love, stability, and warmth she shared with her husband had finally dispelled her pent-up anger and grief over the loss of her father and her faith. But when Rivs became ill and was put into coma at the height of the pandemic, the painful memories of her childhood—watching her father die of cancer—came flooding back.

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so great that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an alternative path for processing pain that is active and vocal and truly honors loved ones lost.

No one expects the police to knock on the door of the million-dollar two-story home of the perfect cul-de-sac housewife. But soccer mom Lara Love Hardin has been hiding a shady secret: she is funding her heroin addiction by stealing her neighbors’ credit cards. Lara is convicted of thirty-two felonies and becomes inmate S32179. She finds that jail is a class system with a power structure that is somewhere between an adolescent sleepover party and Lord of the Flies. But Lara quickly learns the rules and brings love and healing to her fellow inmates.

Brittany Means’s childhood was a blur of highways and traumas that collapsed any effort to track time. Riding shotgun as her mother struggled to escape abusive relationships, Brittany didn’t care where they were going. But as Brittany grew older and questioned her own complicated relationships and the poverty, abuse, and instability that enveloped her, she began to recognize that hell wasn’t only the place she read about in the Bible; it was the cycle of violence that entrapped her family.

After years of struggling in a tumultuous marriage, writer Rebecca Woolf was finally ready to leave her husband. Two weeks after telling him she wanted a divorce, he was diagnosed with stage four pancreatic cancer. Four months later, at the age of forty-four, he died. In All of This, Woolf chronicles the months before her husband’s death—and her rebirth after he was gone. With rigorous honesty and incredible awareness, she reflects on the end of her marriage: how her husband’s illness finally gave her the space to make peace with his humanity and her own.

For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator in Oregon. Within months, Kathleen found herself pregnant and engaged. Determined to build her family on a foundation of love, Kathleen was convinced her and Hunter’s commitment to each other could overcome any obstacle. But when Hunter’s drinking evolved into dependency, she was forced to learn how irrevocably a marriage can fall apart under the merciless power of addiction.

In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all - beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn.

Mizuki is a Japanese housewife. She has a hardworking husband, two adorable children, and a beautiful Tokyo apartment. It’s everything a woman could want, yet sometimes she wonders whether she would rather throw herself off the high-rise balcony than spend another evening not talking to her husband and hanging up laundry.

Jeannette Walls grew up with parents whose ideals and stubborn nonconformity were both their curse and their salvation. Rex and Rose Mary Walls had four children. In the beginning, they lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination. Rose Mary painted and wrote and couldn't stand the responsibility of providing for her family; she called herself an "excitement addict."

Wren and Thessaly collide when they land coveted jobs at a glamorous New York City boutique wine importer. Hardworking, by-the-book Wren comes from a modest background and has everything to prove while Thessaly hails from a family of prestigious California growers—but she is plagued by self-doubt. Thrown together at work, where they're expected to have exquisite palates, endless tolerance for alcohol and socializing, and the ability to sell, sell, sell, they regard each other with suspicion.

The Kaufmans have always considered themselves a normal, happy family. Curtis is a physics teacher at a local high school. His wife, Kathleen, restores furniture for upscale boutiques. Daniel is away at college on a prestigious music scholarship, and 12-year-old Olivia is a happy-go-lucky kid whose biggest concern is passing her next math test. And then comes the middle-of-the-night phone call that changes everything.

Set in the most magical parts of Manhattan - the Upper West Side, Central Park, Greenwich Village - The Ramblers explores the lives of three lost souls bound together by friendship and family. During the course of one fateful Thanksgiving week, a time when emotions run high and being with family can be a mixed blessing, Rowley's sharply defined characters explore the moments when decisions are deliberately made, choices accepted, and pasts reconciled.

Again and again, Molly Antopol’s deeply sympathetic characters struggle for footing in an uncertain world, hounded by forces beyond their control. Their voices are intimate and powerful and they resonate with searing beauty. Antopol is a superb young talent, and The UnAmericans will long be remembered for its wit, humanity, and heart.

Jenry Castillo is a musical prodigy, raised by a single mother in Miami, who arrives at Brown University on a scholarship—but also to learn more about his late father, Jasper Patterson, a famous ballet dancer who died tragically when Jenry was two. On his search, he meets his estranged grandfather, Winston Patterson, a legendary professor of African American history and a fixture at the Ivy League school, who explodes his world with one question: Why is Jenry so focused on Jasper, when it was Winston’s daughter, Juliet, who was Jenry’s mother’s lover?

In her best-selling memoir North of Normal, Cea wrote with grace about her unconventional childhood - her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family. But her struggles do not end when she leaves her family at the age of 13 to become a model. Honest and daring, Nearly Normal reveals the many ways that Cea's unconventional childhood continues to reverberate through the years.

Clara Brodeur has spent her entire adult life pulling herself away from her famous mother, the renowned and controversial photographer Ruth Dunne, whose towering reputation rests on the unsettling nude portraits she took of her young daughter from the ages of three to 14. As Clara charts a path connecting her childhood with her adult life, Shapiro's novel weaves together past and present in images as stark and intense as the photographs that tore the Dunnes apart.

Marina Keegan's star was on the rise when she graduated magna cum laude from Yale in May 2012. She had a play that was to be produced at the New York International Fringe Festival and a job waiting for her at the New Yorker. Tragically, five days after graduation, Marina died in a car crash. Even though she was just 22 when she died, Marina left behind a rich, expansive trove of prose that, like her title essay, captures the hope, uncertainty, and possibility of her generation.

In her tour-de-force first novel, Juliann Garey takes us inside the restless mind, ravaged heart, and anguished soul of Greyson Todd, a successful Hollywood studio executive who leaves his wife and young daughter and for a decade travels the world giving free reign to the bipolar disorder he's been forced to keep hidden for almost 20 years.

Liz Murray was born to loving but drug-addicted parents in the Bronx. In school she was taunted for her dirty clothing and lice-infested hair, eventually skipping so many classes that she was put into a girls' home. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep. Then, when Liz's mother died of AIDS, she decided to take control of her own destiny.

Daphne Mitchell has always believed in cause and effect, right and wrong, good and bad. The good: her dream job as a doctor; Owen, her childhood sweetheart and now husband; the beautiful farmhouse they're restoring together. In fact most of her life has been good - until the day Owen comes home early from work to tell her he's fallen head over heels for someone else.

A beautiful, vibrant memoir about growing up motherless in 1970s and 80s San Francisco with an openly gay father. After his wife dies in a car accident, bisexual writer and activist Steve Abbott moves with his two-year-old daughter to San Francisco. There they discover a city in the midst of revolution, bustling with gay men in search of liberation - few of whom are raising a child. Steve throws himself into San Francisco's vibrant cultural scene.

A fierce memoir of a mother's murder, a daughter's coming-of-age in the wake of immense loss, and her ultimate mission to know the woman who gave her life.

"The Great Failure is a boundless embrace, leaving nothing out. I wanted to learn the truth, to become whole. If I could touch the dark nature in someone else, I could know it in myself." So begins Natalie Goldberg in this candid exploration of her life. Here, Goldberg makes sense of primary relationships between father and daughter, teacher and student, and exemplifies the accomplishment available when creating daily writing practices.

When Nicole Hardy’s eye-opening "Modern Love" column appeared in the New York Times, the response from readers was overwhelming. Hardy’s essay, which exposed the conflict between being true to herself as a woman and remaining true to her Mormon faith, struck a chord with women coast-to-coast. Now in her funny, intimate, and thoughtful memoir, Nicole Hardy explores how she came, at the age of 35, to a crossroads regarding her faith and her identity.

Seventeen-year-old Vivian Apple never believed in the evangelical Church of America, unlike her recently devout parents. But when Vivian returns home the night after the supposed 'Rapture,' all that's left of her parents are two holes in the roof. Suddenly, she doesn't know who or what to believe. With her best friend Harp and a mysterious ally, Peter, Vivian embarks on a desperate cross-country road trip through a paranoid and panic-stricken America to find answers.