The Ultimate ADHD Workbook for Cleaning and Organizing
Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
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Narrated by:
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Chelsea Bartel
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By:
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Marlowe Stone
About this listen
Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process.
Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
You’re not alone, and it's NOT impossible.
Inside this book, you will:
- Discover your strengths with the ADHD Superpowers Quiz to tap into your unique abilities (and how to leverage them in your cleaning and organizing journey).
- Identify your unique ADHD challenges—or Kryptonite—and learn how to finally tame them.
- Learn how your unique brain is wired differently (and why that matters) through a crash course in ADHD brain science.
- Understand the connection between ADHD, clutter, and your emotional well-being (including shame and embarrassment) and get practical tips on what to do about it.
Get insider access to:
- 101 genius, ADHD-approved organizing techniques, tips, and hacks for each room in your house (complete with printable checklists).
- My proprietary, easy-to-follow MAGIC Method (an ADHD-tailored blueprint for manageable daily routines that stick).
- Printable monthly challenges, journal prompts, worksheets, playlists, apps, and links to ADHD-friendly products (helping you turn a “good idea” into productive action).
So, if you want to finally unlock the secrets to a clutter-free life, even with ADHD, click to buy now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Marlowe Stone (P)2024 Marlowe StoneListeners also enjoyed...
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- By Andreas on 12-27-16
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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TOO MANY WORDS!!!
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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No more turning into a pumpkin for me! 🥹🎃⏲️
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87 Tips and Tricks for Women with ADHD
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Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
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horrible narration
- By Keri on 12-10-21
By: Kristen Thrasher
What listeners say about The Ultimate ADHD Workbook for Cleaning and Organizing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ScreenMagic Films
- 09-10-24
A Handy Tool For ADHD Cleaning and Organizing
This empowering audioguide offers a fresh approach to cleaning and organizing specifically tailored for individuals with ADHD. It tackles the feelings of guilt and frustration many experience when traditional cleaning methods fail. The book provides insights into how the ADHD brain works and includes tools like the ADHD Superpowers Quiz to help readers harness their unique strengths. An essential read for anyone with ADHD looking to create a clutter-free, organized home.
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- Silvia Bustamante
- 10-11-24
Transformative!
The Ultimate ADHD Workbook for Cleaning and Organizing by Marlowe Stone is a refreshing and practical guide that truly speaks to those with ADHD. The audiobook offers 101 clever hacks and strategies designed to work with your ADHD brain, not against it, making cleaning and organizing feel less overwhelming. What I found particularly valuable is how the tips are tailored to leverage ADHD traits as strengths, turning what can feel like a struggle into something manageable and even empowering.
Marlowe Stone breaks things down into bite-sized, actionable steps that are easy to implement, and the workbook’s positive tone is both motivating and reassuring. If you’re someone with ADHD looking for practical solutions to declutter and get organized, this audiobook is a fantastic resource.
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- SeaReviews
- 11-04-24
Activate Your ADHD Superpowers
This audiobook's narrator offers many insightful ideas for organizing and focusing on different cleaning and organizing tasks. The audiobook was creative, fun, and uplifting, providing practical approaches for tackling everyday chores. Whether you have ADHD or not, the strategies, ideas, and solutions presented are surprisingly helpful. I highly recommend Marlow Stone's audiobook for several reasons, particularly its effective method for reducing junk mail!
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- Sharon
- 11-01-24
Gamechanger for ADHD Challenges
This audiobook has been a gamechanger, especially with Marlowe Stone's gentle, realistic approach to managing clutter and cleaning when traditional methods just don’t work. With ADHD, the struggle of keeping a space organized can feel endless, but Stone’s MAGIC Method and ADHD Superpowers Quiz bring a new level of empowerment to the process. The book dives into ADHD brain science, giving insight into why organizing feels so challenging and how to work with, not against, these natural tendencies. What’s great is that when cleaning and organizing are under control, the rest of the executive functioning tasks get easier too. If you’re ready to stop feeling defeated and start making real changes, this audiobook is a must-listen!
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- CD
- 11-05-24
An organizing guide for the ADHD brain
This workbook has been a total relief! I’ve tried so many cleaning and organizing strategies that just left me feeling frustrated, but this one understands how ADHD affects everything. The 101 tips are practical and realistic, helping me tackle each room without feeling overwhelmed. The ADHD Superpowers Quiz and MAGIC Method were super helpful; they made me feel empowered rather than defeated. I also loved the printable checklists and challenges that keep me motivated. If you struggle with ADHD and keeping things tidy, this book gives you tools that actually work with how you think.
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- Bekah
- 10-31-24
You're not lazy, you just need a new approach
Other cleaning methods I tried left me feeling defeated and embarrassed because the traditional approaches just don’t work for my ADHD brain. But this book was perfect for me.
I like how the ADHD Superpowers Quiz highlighted my strengths and showed me how to use them in my cleaning routine. Understanding my specific challenges and how ADHD affects my approach to clutter and organization was eye-opening. The ADHD brain science breakdown made me feel validated and understood, rather than hopeless or lazy.
If you have ADHD and have tried (and failed) to stay organized, this is the book you need.
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- The Fosters
- 11-04-24
Refreshingly Supportive
I found this audiobook to be a real boost when it came to tackling my own cleaning and organizing struggles, which can be best described as erratic. It provides a perspective that feels genuinely understanding, working with ADHD rather than against it. The approach is both encouraging and practical, which helped me feel more in control without the usual frustration. I appreciated that it offered a variety of strategies, though a bit more emphasis on real-life applications would have made it even stronger. Overall, it’s a valuable resource for anyone with ADHD looking to make organizing feel possible—and even enjoyable!
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- Michael West
- 11-09-24
Invigorating Strategies 4 ADHD-Friendly Organizati
Stone's audiobook, The Ultimate ADHD Workbook for Cleaning and Organizing, is a transformative guide that tailors cleaning and organizing strategies to the unique needs of individuals with ADHD.
The book is packed with 101 actionable tips, it turns challenges into strengths with tools like the ADHD Superpowers Quiz and the MAGIC Method.
Bartel delivers a relatable tone and step-by-step advice to make daunting tasks manageable, helping listeners create a clutter-free, organized home.
If you are seeking practical, supportive ways to work with your ADHD brain rather than against it . . . look no further, as this is your book!
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- Ivy2023
- 09-10-24
Unlock ADHD Superpowers for Clutter-Free Living!
I loved how the author made everything in *The Ultimate ADHD Workbook for Cleaning and Organizing* so relatable and easy to follow. The MAGIC Method was a game-changer, especially the part about embracing the ADHD need for dopamine instead of fighting it. Each chapter was packed with practical hacks, and the humor and understanding really kept me engaged from start to finish. If you’ve struggled with organizing due to ADHD, this book is a must-have – it truly works with your brain, not against it!
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- Doc
- 10-31-24
helpful
This guide is perfect for anyone with ADHD who wants to clean and organize without stress. It offers practical tips that make these tasks easier and more empowering, working with how our brains operate. If you're ready to use your ADHD strengths to transform your space without self-judgment, this guide is for you.
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