-
Thrive as a Highly Sensitive Person
- Stop Apologizing and Hiding Your True Self: Your Blueprint for Self-Discovery, Self-Acceptance, and Living Authentically Without Feeling Overwhelmed
- Narrated by: Audrey Wolff
- Length: 4 hrs and 7 mins
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Publisher's summary
Do people often label you shy, soft, or too sensitive, making you feel MISUNDERSTOOD? Have you ever wondered if your sensitivity is holding you back? Are you exhausted from trying to fit into a world that doesn't seem to get you?
If so, you're not alone. You may be among the 20% of the world’s population who are highly sensitive people (HSP).
Now imagine a life where being highly sensitive isn't a weakness but a STRENGTH!
- Learn what it means to be a highly sensitive person.
- Discover how heightened sensitivity may be misunderstood when seeking help.
- Uncover the hidden strengths within your sensitivity.
- Master the art of saying no with confidence and setting boundaries.
- Elevate your self-care rituals to foster well-being.
Being highly sensitive isn't just about emotions; it's an incredible gift that uniquely empowers you.
With adaptable strategies and personalized insights, learn how to thrive without overwhelm. Discover the untapped power of your own sensitivity!
Do you want to embrace your sensitivity, thrive without being overwhelmed, and live your best life?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
What listeners say about Thrive as a Highly Sensitive Person
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Drake
- 08-10-24
Empowering and Uplifting for HSPs
This audiobook is a powerful guide for anyone who identifies as a highly sensitive person (HSP). The author’s approach to self-discovery and self-acceptance is both compassionate and practical. I especially appreciated the focus on embracing your true self without feeling overwhelmed or apologetic. The strategies for managing sensitivity positively have been transformative for me. The narrator’s soothing voice makes the experience even more impactful. I feel more confident and empowered to live authentically after listening to this.
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- Constant Goda
- 08-03-24
Transformative, Insightful, Powerful
This book is an authentic resource for those seeking to embrace self-discovery, acceptance and their unique sensitivity. What i like about this book is the emphasize on not apologizing for our uniqueness, everybody is different and we should be proud of our self, and on who we truly are. Well-researched, written and narrated in a clear and easy to understand language making this book accessible for anyone looking to thrive in their unique sensitivity. Well done, 5 stars all the way!!
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- GrammyG
- 09-25-24
A Must-Read for Highly Sensitive Individuals
This book was incredibly helpful for me as a highly sensitive person. It provided practical strategies for embracing my sensitivity without feeling overwhelmed. I loved how it encouraged self-acceptance and authenticity, helping me to stop apologizing for who I am. If you're struggling with sensitivity and looking for ways to live more confidently and authentically, this book is a great guide. It’s empowering and insightful, and I highly recommend it for anyone navigating life as an HSP.
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- Crissie
- 08-07-24
HSP ameliorator
I once had a student who would apologize profusely for each and every thing. I would always try to teach them that they need not apologize all the time. But it stands to reason that highly sensitive people may find this urge quite often, which is why I find it fantastic that Sara Martinez has address these kinds of behaviors, mindsets, and actions in her wonderful book ‘Thrive as a highly sensitive person’. Along with excellent insider’s knowledge of what it’s like to be a highly sensitive person (HSP), Martinez shares insights and ameliorative strategies that are sure to combat shyness, overwhelm, being misunderstood, and so much more, all with compassionate and a willingness to help those of us who fit into the HSP category, and, as I have discovered from reading this book, is a whooping 20% of us! Thank you Martinez
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- Braxton S.
- 08-10-24
gather all the info you need on HSPs
The narration of this audiobook is excellent. The narrator's voice is enjoyable to listen to, and the pace seems perfect. I found myself completely immersed for hours. The cover is also extremely appealing-simple yet elegant. While listening to this audiobook, I felt the author talking directly to me. They were spot on as far as checking all the boxes for what makes someone a highly sensitive person. I was diagnosed with GAD some years ago, so for me, it was validating listening to some of the struggles HSPs go through. To know you're not alone in how you feel about yourself is vindicating. I love how the author took a deeper dive into mental health disorders that correlate to HSP. Autism is one of those spectrums where some HSPs may be autistic, but not all HSPs are. Overall, this audiobook is outstanding for anyone looking to improve their quality of life by not feeling as overwhelmed.
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- joshua lee
- 08-29-24
A great educational read on dealing with highly sensitive people
A great educational read on dealing with highly sensitive people. this book is a very fascinating read. Very helpful with allowing people to learn how to deal with sensitivity. Being more gentle, Not offending others. Very well done. This audiobook stands out from the competition with it's highly detailed information and great valuable insight throughout.
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- Heal With Lynne
- 09-05-24
Empowering and Inspiring!
What a beautifully written book. There is so much need for this information, especially in the world we are living in now. The author takes you on a journey of understanding what it means to be an HSP, whether that's you or a loved one, and helps you recognize the importance of self-acceptance. The compassion with which the information is presented along with the practical tools and strategies make this book an incredible resource. Highly recommend!
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- Yas
- 07-31-24
Beautiful
This was a very enlightening listen. I was brought up to be tough and told all-too-often to "toughen up" and that I was too sensitive, so this book was like taking a deep breath after being held under water for too long. I'm glad that books like this one are shedding light on what it means to be like this, the implications of being highly sensitive in a society that values the opposite. Sensitivity can be a strength, an important asset and quality, and this listen showed me how to return to self by making this aspect seen and valued. Beautiful book!
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- Jason Jones
- 08-09-24
Great look at a group of misunderstood people!
I really enjoyed listening to this book. As an adult on the autism spectrum, I especially enjoyed and connected with the section comparing and sharing the similarities between people with autism and HSPs. There's a lot of great information in general, even if you are not a highly sensitive person.
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- John Ross
- 08-24-24
Great book for me, a HSP
This audiobook has practical advice tailored specifically for those of us who feel everything deeply. It starts by helping you understand what it means to be a highly sensitive person (HSP) and why it's perfectly okay. The narrator's compassionate tone instantly put me at ease, making me feel seen and understood.
What stood out to me was the emphasis on self-discovery and self-acceptance. The book gives you exercises and reflections to better understand your unique sensitivities and how they can actually be a strength rather than a hindrance. I appreciated the actionable strategies for managing overwhelm and setting healthy boundaries. It's empowering to learn ways to protect your energy without feeling guilty about it.
This audiobook encouraged me to celebrate my sensitivity and use it to enhance my life. The advice on stopping the habit of over-apologizing was a game-changer, helping me stand more confidently in my truth.
If you're an HSP or suspect you might be, this audiobook offers a comforting guide to embracing who you are and flourishing and finding joy in your unique way of experiencing life.
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