Traumreisen und Meditation für alle Kinder [Dream Journeys and Meditation for All Children]
Durch gestärktes Selbstbewusstsein, Achtsamkeit und Tiefenentspannung Ängste überwinden und Stress bekämpfen
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Narrated by:
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Diana Glade
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By:
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Maria Klein
About this listen
In diesem hilfreichen und wundervollen Buch finden Sie 10 Traum-/Fantasiereisen und 10 Meditationen. In unserer hektischen Welt, in der Kinder oft vielen Eindrücken und Herausforderungen ausgesetzt sind, kann es schwerfallen, zur Ruhe zu kommen. Der Alltag ist voller neuer Erlebnisse, die auf junge Gemüter einströmen – manchmal aufregend und schön, manchmal aber auch überwältigend. Viele Eltern fragen sich: Wie können wir unseren Kindern helfen, innere Ruhe zu finden, Stress abzubauen und sich einfach nur wohlzufühlen? Traumreisen sind nicht nur eine beruhigende Einschlafhilfe, sie schenken Ihrem Kind ein wertvolles Werkzeug für den Alltag. Sie fördern achtsame Momente, stärken die Konzentrationsfähigkeit und helfen, Ängste zu überwinden. Indem Ihr Kind in fantasievolle, sichere Welten eintaucht, wird nicht nur die Kreativität angeregt – es lernt auch, mit Stress und negativen Gefühlen umzugehen und innere Ruhe zu finden. Traumreisen bieten eine wunderbare Möglichkeit, das Selbstbewusstsein Ihres Kindes sanft zu stärken. Während es sich in die beruhigenden Geschichten vertieft, erfährt es, dass es selbst die Kraft hat, Herausforderungen zu meistern. Die Ruhe und der Frieden, die in diesen Reisen liegen, führen zu einem tiefen Vertrauen in sich selbst und die eigenen Fähigkeiten. Meditation kann für Kinder ein wunderbarer Weg sein, einen Ausgleich zu schaffen. Es ist eine einfache und sanfte Methode, die ihnen dabei hilft, sich zu entspannen, ihren Atem zu spüren und ihre Gedanken zur Ruhe zu bringen. In einer Welt voller Reize bietet Meditation Kindern einen sicheren Ort, an dem sie sich zurückziehen, Kraft schöpfen und in sich selbst Geborgenheit finden können.
Please Note: This audiobook is in German.
©2024 Tanja Nauroth (P)2024 Tanja NaurothListeners also enjoyed...
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