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Unshrinking
- How to Face Fatphobia
- Narrated by: Kate Manne
- Length: 6 hrs and 38 mins
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Publisher's summary
NATIONAL BOOK AWARD FINALIST • The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it—from the acclaimed author of Down Girl and Entitled
“An elegant, fierce, and profound argument for fighting fat oppression in ourselves, our communities, and our culture.”—Roxane Gay, author of Hunger
For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. She's been bullied and belittled for her size, leading to extreme dieting. As a feminist philosopher, she wanted to believe that she was exempt from the cultural gaslighting that compels so many of us to ignore our hunger. But she was not.
Blending intimate stories with the trenchant analysis that has become her signature, Manne shows why fatphobia has become a vital social justice issue. Over the last several decades, implicit bias has waned in every category, from race to sexual orientation, except one: body size. Manne examines how anti-fatness operates—how it leads us to make devastating assumptions about a person’s attractiveness, fortitude, and intellect, and how it intersects with other systems of oppression. Fatphobia is responsible for wage gaps, medical neglect, and poor educational outcomes; it is a straitjacket, restricting our freedom, our movement, our potential.
In this urgent call to action, Manne proposes a new politics of “body reflexivity”—a radical reevaluation of who our bodies exist in the world for: ourselves and no one else. When it comes to fatphobia, the solution is not to love our bodies more. Instead, we must dismantle the forces that control and constrain us, and remake the world to accommodate people of every size.
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Critic reviews
“Unshrinking is an incisive polemic that brilliantly dissects fatphobia, the way it encroaches upon our lives, and how ultimately we can, if we are willing, do the challenging work of unlearning damaging ideas about fatness, health, and happiness.”—Roxane Gay, author of Hunger
“A tour de force that only someone with Kate Manne’s particular mix of rigor, clarity, and writerly skill could pull off—Unshrinking is a must-read, no matter your body size, and an unignorable call to action.”—Anne Helen Petersen, author of Can’t Even
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Will Johnnie Veal—convicted of the murder of two police officers in 1970—be granted parole after 50 years in prison? How can he convince the parole board he’s reformed when he insists he’s innocent? What is prison time even supposed to accomplish? These are the questions that propel The Parole Room forward as it builds toward Johnnie’s 20th parole hearing—after 19 rejections.
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Enlightening story & a must read
- By Patsy on 10-07-24
By: Ben Austen
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Eight Dates
- Essential Conversations for a Lifetime of Love
- By: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, and others
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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What the F. Robot-reader???!?!?!
- By Anonymous User on 01-21-20
By: John Gottman PhD, and others
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Helter Skelter
- The True Story of the Manson Murders
- By: Vincent Bugliosi, Curt Gentry
- Narrated by: Scott Brick
- Length: 26 hrs and 29 mins
- Unabridged
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Prosecuting attorney in the Manson trial Vincent Bugliosi held a unique insider's position in one of the most baffling and horrifying cases of the 20th century: the cold-blooded Tate-LaBianca murders carried out by Charles Manson and four of his followers. What motivated Manson in his seemingly mindless selection of victims, and what was his hold over the young women who obeyed his orders? Now available for the first time in unabridged audio, the gripping story of this famous and haunting crime is brought to life by acclaimed narrator Scott Brick.
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Everything I remembered about the case was wrong..
- By karen on 06-22-12
By: Vincent Bugliosi, and others
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A debut collection of stories set in a hauntingly reimagined Lagos where characters vie for freedom from ancestral ties.
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Elegant, profound, and intoxicating—Spectral Evidence, Gregory Pardlo’s first major collection of poetry after winning the Pulitzer Prize for Digest, moves fluidly among considerations of the pro-wrestler Owen Hart; Tituba, the only Black woman to be accused of witchcraft during the Salem witch trials; MOVE, the movement and militant separatist group famous for its violent stand-offs with the Philadelphia Police Department (“flames rose like orchids . . . / blocks lay open like egg cartons”); and more.
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The Most
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It is an unseasonably warm Sunday in November 1957. Katheen, a college tennis champion turned Delaware housewife, decides not to join her flagrantly handsome life insurance salesman husband, Virgil, or their two young boys, at church. Instead, she takes a dip in the kidney-shaped swimming pool of their apartment complex. And then she won’t come out.
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Two people who are cheaters in
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What listeners say about Unshrinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brianna Campos
- 07-09-24
Fantastic
Not only did Kate educate me in an intellectual way but made it easy to comprehend
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- meeeeeeeeeee
- 01-31-24
Revolutionary
I was compelled by the author’s reasoning, statistics and conclusion. It blew my mind. I would recommend it to anyone who has dieted.
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- Jessica Zu
- 06-23-24
Very grateful for this book
This book saves lives. Not just the lives of fat people but all of us long-term dieters. We diet not for health reasons but for the relentless pressure of being thin. I will read this again and again whenever the fatfobia culture threatens me.
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- AnglophileLV
- 09-06-24
outstanding takedown of diet culture
I have a fantasy of buying 100 copies of this book and littering doctor's offices, waiting rooms, and little free libraries with them. This message deserves to be spread like napalm burning through entrenched misogynist structures. Way to Go Kate Manne. Sign me up for your revolution.
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- Tiffany
- 03-29-24
All! The! Yes!!
This is an exceptional book, revealing so many of the deeply embedded, insidious beliefs that have made so many people hate and destroy our bodies, cast aspersions on others and destroy the mutuality and respect required for healthy enough community.
Her understanding of the intersectionality of racism, genderism and transphobia is pivotal in truly excavating, breaking up and destroying the culturally accepted erasure of people whose wrappers “fail” to accommodate someone else’s comfort.
Thank you, Kate Manne! Let’s burn Fat Phobia and Diet Culture to the ground so that we may rise from the ashes and live in the whole of our lives with authenticity and joy.
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- Shadow
- 09-05-24
An Incredible Encouragement in a World that Criticizes
The book is well-researched and written in a format that interweaves story and fact quite seamlessly. It will leave you with the encouragement and knowledge that ALL bodies matter and deserve loving care.
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