
What to Say When You Talk to Your Self
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Narrado por:
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Douglas Martin
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Shad Helmstetter
Acerca de esta escucha
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
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Historia
MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.
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Game changer
- De Carrie en 04-17-24
De: Adaira Landry, y otros
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Master Mentors
- 30 Transformative Insights from Our Greatest Minds
- De: Scott Jeffrey Miller
- Narrado por: Scott Miller
- Duración: 5 h y 54 m
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Mining the best and brightest revelations from Franklin Covey’s global podcast, On Leadership with Scott Miller, Scott personally introduces you to 30 Master Mentors, featuring the single most transformative insight from each of them.
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Name dropping, shallow content, false humility
- De Sandy McPherson en 09-13-21
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
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Million Dollar Habits
- Proven Power Practices to Double and Triple Your Income
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 8 h y 3 m
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In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.
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Love the Book But wasn’t wowed by the audio
- De Anonymous User en 02-11-22
De: Brian Tracy
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Emotional Intelligence Habits
- De: Travis Bradberry
- Narrado por: Tom Parks
- Duración: 15 h y 11 m
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Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.
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Chapter Names Fixed
- De Kindle Customer en 09-13-23
De: Travis Bradberry
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The Fine Art of Small Talk
- How to Start a Conversation, Keep It Going, Build Networking Skills - and Leave a Positive Impression!
- De: Debra Fine
- Narrado por: Debra Fine
- Duración: 4 h y 52 m
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Nationally recognized communication expert, keynote speaker and trainer and best-selling author Debra Fine reveals the techniques and strategies anyone can use to make small talk—in any situation. With practical advice and conversation cheat sheets, The Fine Art of Small Talk will help you learn to feel more comfortable in any type of social situation.
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Exactly What I Expected
- De Troy en 04-27-15
De: Debra Fine
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
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Mind Hacking
- How to Change Your Mind for Good in 21 Days
- De: Sir John Hargrave
- Narrado por: Sir John Hargrave
- Duración: 12 h y 53 m
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
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Its too slow and feels like it just doesnt get to the point
- De T. Ward en 06-15-17
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- De: Kandi Wiens
- Narrado por: Eleanor Caudill
- Duración: 8 h y 2 m
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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What I needed
- De RP en 10-07-24
De: Kandi Wiens
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25+ Self-Help Classics Collection
- De: Napoleon Hill, James Allen, Kahlil Gibran, y otros
- Narrado por: Joe Phoenix, Trevor O'Hare, David J Miles, y otros
- Duración: 74 h y 56 m
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Contents: Napoleon Hill. Think and Grow Rich (The text is reproduced from the original publications of 1937), George Samuel Clason. The Richest Man In Babylon (The text is reproduced from the original publications of 1920-1924), James Allen. As A Man Thinketh, James Allen. Out from the Heart, Kahlil Gibran. The Prophet, Sun Tzu. The Art of War, Lao Tzu. The Tao Te Ching, Confucius. Analects, Benjamin Franklin. The Way to Wealth, Benjamin Franklin. The Autobiography, Marcus Aurelius Antoninus. The Meditations Of The Emperor, Russell H. Conwell Every Man His Own University, Ralph Waldo Emerson. Self-reliance.
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Amount of great books, classics, in one compilation
- De Amazon Customer en 10-15-24
De: Napoleon Hill, y otros
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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition)
- How to Be More Likable and Charismatic, Book 10
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 47 m
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Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello”. This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker.
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it's okay
- De zak frisch en 11-28-22
De: Patrick King
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Raise Your Game
- High-Performance Secrets from the Best of the Best
- De: Alan Stein, Jon Sternfeld, Jay Bilas - foreword
- Narrado por: Alan Stein
- Duración: 7 h y 36 m
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High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time.
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Your Audience Prob Sits at a Desk
- De Jameson en 05-28-19
De: Alan Stein, y otros
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How to Own Your Own Mind
- De: Napoleon Hill, Don Green - introduction
- Narrado por: Robertson Dean
- Duración: 7 h y 45 m
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Incredible Content for Any Independant Woman!
- De AnnaSzabo.com en 06-06-19
De: Napoleon Hill, y otros
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The Art of Focus
- Find Meaning, Reinvent Yourself and Create Your Ideal Future
- De: Dan Koe
- Narrado por: Dan Koe
- Duración: 6 h y 52 m
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Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.
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Baffled by the positive reviews.
- De Nicolas Serrano en 09-18-24
De: Dan Koe
Too long!!!
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just trying to sell a subscription based app?
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Great book.
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Outstanding book!
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interview section
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Amazing way to build positive self talk
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Audio version Better than the original book!
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Really challenges how you think of yourself in every way
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Your thoughts create your world
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A more enlightened mind!
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