When All Is Not Well
Depression, Sadness and Healing: A Yogic Perspective
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Narrated by:
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Avinash Kumar Singh
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By:
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Om Swami
About this listen
I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. No one just "has depression." You suffer from it. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. Anti-depressants don't work for everyone just like meditation and vacations don't work for many others. Ayurvedic and yogic texts dating as back as 5,000 years called depression vishada, a toxic state of mind. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type. Beautifully woven with soul-stirring case-studies and yogic wisdom, you will gain a new perspective on depression and sadness.
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Story
In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.
By: Om Swami
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The Book of Kindness
- How to Make Others Happy and be Happy Yourself
- By: Om Swami
- Narrated by: Carolyn Pereira
- Length: 3 hrs and 47 mins
- Unabridged
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In his latest book, best-selling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity.
By: Om Swami
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Mind Full to Mindful
- Zen Wisdom from a Monk's Bowl
- By: Om Swami
- Narrated by: Prashant Narula
- Length: 4 hrs and 4 mins
- Unabridged
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Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
By: Om Swami
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The Big Questions of Life
- By: Om Swami
- Narrated by: Sukrit Sharma
- Length: 4 hrs and 49 mins
- Unabridged
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Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares—these are the fires of desire, the snakes of attachment and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of life, when, in fact, we are mistaking our pain for our suffering.
By: Om Swami
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The Hidden Power of Gayatri Mantra
- How to Realize Your Full Potential Through Daily Practice
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 3 hrs and 55 mins
- Unabridged
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Found in the Rigveda, Gayatri mantra is one of the most important and powerful Vedic mantras even today. Since ages, seers and householder have used its sublime energy to realize their material and spiritual dreams. Also known as vedmata or Savitri, correct invocation of goddess Gayatri has remarkable effects on your emotional and psychic well-being.
By: Om Swami
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A Million Thoughts
- Learn All About Meditation from a Himalayan Mystic
- By: Om Swami
- Narrated by: Prashant Narula
- Length: 9 hrs and 12 mins
- Unabridged
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A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.
By: Om Swami
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A Fistful of Wisdom
- A Monk's Light Musings on Life's Serious Stuff
- By: Om Swami
- Narrated by: Varun Narayan
- Length: 6 hrs and 18 mins
- Unabridged
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In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.
By: Om Swami
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The Book of Kindness
- How to Make Others Happy and be Happy Yourself
- By: Om Swami
- Narrated by: Carolyn Pereira
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
In his latest book, best-selling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity.
By: Om Swami
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The Ancient Science of Mantras
- Wisdom of the Sages
- By: Om Swami
- Narrated by: Suyash Mohan
- Length: 13 hrs and 12 mins
- Unabridged
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The mystical energy of mantras is as intact today as it was thousands of years ago. All you need to know is how to invoke a mantra. This book tells you how.
By: Om Swami
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The Last Gambit
- By: Om Swami
- Narrated by: Vikrant Chaturvedi
- Length: 6 hrs and 29 mins
- Unabridged
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Success by design is infinitely better than a win by chance. Vasu Bhatt is 14 years old when a mysterious old man spots him at a chess tournament and offers to coach him, on two simple but strange conditions: he would not accompany his student to tournaments, and there was to be no digging into his past. Initially resentful, Vasu begins to gradually understand his master’s mettle. Over eight years, master and student come to love and respect each other, but the two conditions remain unbroken–until Vasu confronts and provokes the old man.
By: Om Swami
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If Truth Be Told
- A Monk's Memoir
- By: Om Swami
- Narrated by: Sumit Kaul
- Length: 8 hrs and 56 mins
- Unabridged
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If Truth Be Told: A Monk's Memoir is an honest and straightforward account of Om Swami's life, one of the foremost spiritual leaders of India.
By: Om Swami
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The Heart of Success
- 6 Business Principles to Up Your Game
- By: Om Swami
- Narrated by: Vijayan Menon
- Length: 4 hrs and 10 mins
- Unabridged
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You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial entrepreneur who built and nurtured a number of start-ups into multi-million-dollar enterprises, bestselling author Om Swami opens up in this book like never before.
By: Om Swami
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The Legend of the Goddess
- Invoking Sri Suktam
- By: Om Swami
- Narrated by: Deepti Dua
- Length: 5 hrs and 49 mins
- Unabridged
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Emerging from the 16 sacred verses of the Rig Veda, Sri Suktam is one of the most ancient and powerful hymns in the world. Tracing our Vedic roots, this spectacular book is replete with the mystical origins of Vedic lores and other untold stories behind each verse of Sri Suktam. Written in the masterful, inimitable style of Om Swami, he continues to reveal the secrets of sadhana.
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The legend of the goddess
- By SJ on 12-29-24
By: Om Swami
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Highly Sensitive Person
- A Guide to Creating A Safe & Nourishing Environment to Set Healthy Boundaries, Find Emotional Safety, Inner Peace, Well-Being & Thrive for Highly Sensitive Persons
- By: Bryan Bruce
- Narrated by: Virtual Voice
- Length: 6 hrs and 45 mins
- Unabridged
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Is this you? Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? Do you get rattled when you have a lot to do in a short amount of time? Do you make a point of avoiding violent movies and TV shows? Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation? Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations? Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art? Do you have a ...
By: Bryan Bruce
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Zen
- A Way of Life
- By: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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I dig the Swami lectures -he is unique!
- By GwP on 10-28-21
By: Om Swami
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The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- By: Om Swami
- Narrated by: Zubin Balaporia
- Length: 4 hrs and 25 mins
- Unabridged
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Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
By: Om Swami
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- By: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
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Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.
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Life changing!
- By Raj on 11-05-21
By: Om Swami
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This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Get a different anxiety book
- By Amazon Customer on 05-09-19
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Hello I Want to Die Please Fix Me
- Depression in the First Person
- By: Anna Mehler Paperny
- Narrated by: Kirsten Potter
- Length: 10 hrs and 57 mins
- Unabridged
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In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
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I enjoyed this experience
- By Azu on 06-11-21
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Useful, seriously useful
- By Andrew Dawkins on 08-25-15
By: David Richo