When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense...this book will.

Close to one in four American women experience the silent grief of pregnancy loss. Loved Baby offers much-needed support to women in the middle of psychological and physiological grief as a result of losing an unborn child through miscarriage, stillbirth, or ectopic pregnancy loss. In Loved Baby, author Sarah Philpott gently walks alongside women as they experience the misguided shame, isolation, and crushing despair that accompany the turmoil of loss.

In The Baby Loss Guide Zoe provides a supportive and practical guide to walk people through their darkest days of suffering and give them hope for the future. Through practical advice interlaced with personal stories from individuals who have been there, she explores the different types of baby loss, the major myths and assumptions around baby loss and the grieving process and tackles the big taboos such as intimacy following loss, returning to work and trying for another child.

Losing a child is among the most tragic experiences one can face. The crushing grief puts immense strain on the marriage, family relationships, and friendships that few can understand. That’s why this book was written. In it, Candy McVicar, a grieving mom who leads a ministry for grieving parents, and Dr. Gary Chapman, relationship expert and author of The 5 Love Languages®, team up to help couples who are facing the unimaginable.

Miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions, inviting women to a place of grace, honesty, and hope. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss.

In Discover How to Thrive Amid Grief, you will find information about grief and the tools to deal with the feelings and emotions you are experiencing.

We are so, so sorry that you’ve found yourself here. It’s the gang you’d never chose to join but it is also a community chock-a-block full of kind, supportive warrior women just like you. We are here to tell you that you are entitled to grieve and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.

Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition, like therapy or medication if necessary. This audiobook has been written to provide you with useful advice in this direction.

In Courageously Expecting, author Jenny Albers meets you in this difficult season as someone who has also experienced the worst and cautiously hoped for the best. She invites you on a thirty-day journey through the complicated and often contradictory emotions that accompany pregnancy after a loss.

When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....

The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.

With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an un­tapped power hidden in plain sight. Now she em­ploys the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, con­nection, and transcendence.

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

Here, you will find everything you need to know about Kintsugi: The Japanese Art of Healing the Body, Mind, and Spirit and effective ways of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination.

An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.

Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.

You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.

Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense...this book will.

Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.

Discover a Path to Success That Doesn't Start in Debt! Are you a teen or a parent of a teen worried about the financial burdens of college and uncertain career paths? "Career Planning for Teens: Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success Without Student Loans" offers a groundbreaking approach to preparing for the future.

Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond! Do you long for a journey down memory lane? Are you keen on keeping your mind active but tired of the same old puzzles? Are you searching for an interactive, fun-filled activity that provides entertainment and mental stimulation? If so, buckle up for a ride through time. Studies show cognitive stimulation can keep our brains sharp and help stave off Dementia and Alzheimer's.

Become a Master Conversationalist in Just 30 Days: Say Goodbye to Awkward Silence and Hello to Genuine Connection! Whether you're a seasoned social butterfly or a shy introvert, How to Talk to Anyone about Anything is your roadmap to success.