Women with ADHD
The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
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Narrated by:
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SL Albert
About this listen
Is a distracted and scattered mind preventing you from securing the life you deeply desire?
You’re not alone. For many women just like you, the biggest obstacle on their path to self-actualization is their own mind. ADHD isn’t just for young boys anymore.
Women from age 24 to 36 are now the fastest-growing population diagnosed and treated for ADHD today. While women are four times less likely to get diagnosed than men, research has shown that ADHD causes a greater toll on women due to societal pressure and internalizing their struggles.
Maybe you always knew your brain worked differently. It’s possible that thoughts seem to enter your mind, shuffle, and move on at incredible speed. Maybe you’ve always found yourself interested in many things, unable to focus and build upon one.
You’re probably incredibly creative but find it difficult to distill that focus into consistent effort.
In the illuminating guide, Women with ADHD, you’ll learn about:
- Signs and symptoms of ADHD that may have gone unnoticed.
- The role of executive function in the hyperactive mind.
- ADHD’s effect on social dysfunction and anxiety.
- Step-by-step methods to declutter your life by defining your target areas.
- Isolation and friendships for those with ADHD.
- Improving relationships and choosing romantic partners that complement your mind.
- Career paths vs. “pay the bills” jobs and the advantages of both.
- Becoming intelligent with your spending habits.
- And much more!
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
Although ADHD can present difficulties that others may have the privilege of avoiding, you can learn to work with–and love–the way your mind works.
Scroll up and hit “Buy Now” to finally learn how.
©2022 Faye Wu (P)2022 Faye WuListeners also enjoyed...
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- Unabridged
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- By: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Very insightful & evokative for introspection
- By Amazon Customer on 02-04-12
By: John Gray
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- By Niki Stein on 04-19-19
By: Elaine Taylor-Klaus, and others
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Mental Toughness
- Change Your Mental State
- By: Tony Willink
- Narrated by: Philip John Brennan
- Length: 3 hrs
- Unabridged
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Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
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This is the book to have when this happens.
- By Geoppi on 02-09-19
By: Tony Willink
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 38 mins
- Unabridged
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- By Jimmie Hammel on 08-18-17
By: Rachel Hoffman
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Outdated research, not in alignment with larger ADHD community.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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Amazing and definite life changer
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
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How to Keep House While Drowning
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If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Pleasantly surprised
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Women with ADHD: The Hidden Struggles
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Is this a prank on ADHD minds?
- By sara rosenblatt on 12-26-23
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- By: Estelle Rose
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- Length: 5 hrs and 45 mins
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
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Supportive and Practical Guide for Women with ADHD
- By Megan on 10-07-24
By: Estelle Rose
What listeners say about Women with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 12-20-22
Ariel’s Review
I really enjoyed this audio book! I believe any woman who has ADHD should give it a listen. There were many moments where I was surprised to find that some of the things I struggle with like time management, getting challenging tasks done and just sometimes being overwhelmed is common for those of us who struggle with ADHD. I appreciated the tips on how to take on daily life by doing things in increments and taking breaks. This book was an overall gem!
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- Kindle Customer
- 10-20-22
highly recommend for women with ADHD!
This has a wealth of info & tools for women with ADHD! After reading this I feel more confident in my abilities because there are so many good suggestions and ideas here to not just cope but succeed. Much of what I heard here I relate to which was not surprising to me since a close relative of mine has been diagnosed. There is a lot in life I hope to accomplish and sometimes it feels overwhelming but its good to know that the ability to focus isn't cookie cutter and is something I can accomplish. I like that this book goes into detail about career ideas, nutrition, and comorbidities. overall a super useful read I highly recommend for anyone who has, thinks they have, or knows someone who has or might have ADHD. Also i really appreciate learning the differences between ADHD in men/boys & women/girls. Narration was great!
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- Anonymous
- 11-15-22
Great Guide in learning about ADHD
It's such a great guide in learning about women with ADHD using a very simplified language. The narrator's grammatical pronunciations are clear thus easy to understand and follow. There are many references and Citings for clarification and more research. It's such a helpful guide and I can strongly recommend to anyone wishing to learn and understand more on ADHD
Keep up the good work.
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- Kimy
- 11-23-22
Great Help
Having Attention Deficit Hyperactivity Disorder or ADHD can be challenging. This book offers support for women with ADHD and a way to overcome it. You will gain insight into the inner workings of ADHD and how to keep it from interfering with your life. Discover how you can have your ADHD work with you and not against you. With this book you will have the power to transform yourself and find a bright and full life.
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- Brooklynn Halsey
- 01-07-23
Eye opener
I honestly loved this book. It really had me thinking. Gave me some genuinely good tips. Def a must read
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- Amazon Customer
- 01-19-23
Great read!
Thank you for this book, it was everything I needed to feel understood! I enjoyed and related to every chapter!
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- Anonymous User
- 01-22-23
Great Tips
This book was important to read for me. I didn’t know I had ADHD until I read this book. I was able to understand a lot about myself from reading this book. The tips were wonderful and made me think about ways to guide my life in a healthy way.
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- Amaris
- 12-26-22
Great book
It helped me understand a lot about myself and my ADHD. I was diagnosed as a child and wasn’t taught about how it could/would affect my life. I can’t wait to start my journey by seeing a therapist so I can have better coping mechanisms.
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- Passion Jones
- 01-30-23
WOW!
This had just confirmed all of what I have experienced in my entire life. Thank you for explaining and sharing that I am not alone and I can get help
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- Emily Freymann
- 02-01-23
Personally Helpful
I’ve listened to this twice, it’s amazing how to a T it is and explains how and why I do this the way I do. It’s been very eye opening and helpful.
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