Join the KAVEBROS Military Sleep Method. We're building a revolution in men's sleep, because we believe great days start with legendary nights. Think of us as your sleep wingman. Subscribe for more meditations.

This 8-minute guided sleep meditation is in Partnership with Sergey Dockter - KAVEBROS Health Advisor and renowned Performance and Life Coach. Find links below for more information.

⚡ In this guided meditation:

• Proven military relaxation techniques
• Backed by sleep science
• Set in the serene Rocky Mountains
• Perfect for high-performers who struggle to wind down

😴 THE 8-MINUTE BREAKDOWN:

• 0:00 - Introduction
• 1:30 - Relaxing Through More Awareness
• 3:45 - Breathing Technique
• 5:30 - Mental Clear-Out
• 7:00 - Deep Sleep Phase

🎯 WHO IS THIS FOR?

• Entrepreneurs grinding late
• Athletes needing quality recovery
• Busy professionals
• Anyone battling with sleep quality

KAVEBROS:
Think of all you can do with better sleep...

Save 20% on your first order:

https://kavebros.com/pages/newsletter

World's first all-night cooling sleep mask:

https://kavebros.com/products/hibernation-sleep-eye-mask

Let's connect on socials:

https://linktr.ee/kavebros

Sergey Dockter (Narrator):

Ready for Change? Take the First Step with Sergey Dockter:

https://www.dockter-sergey.com/links

📍 Grassi Lakes, Canmore, AB, Canada

🎥 Recorded by KAVEBROS (Your sleep wingman)