• #116 K Guard for Beginners?
    Jan 12 2025

    In this episode, we talk about my recent injury, K Guard, and guard/passing in general. Here's the link to the PJ Barch video we mentioned!

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    35 mins
  • #115 Check In: New Years Goals for Jiu Jitsu, Outlier, Sherpa, and Life
    Jan 5 2025

    In this episode, we talk about goals for our jiu jitsu development, study, our apps, and life in general. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    56 mins
  • #114 Check In: Jake Training in Japan, Josh's 5th Competition, and App Updates
    Dec 22 2024

    In this episode we catch up on Jake's recent trip to Japan and his training session there, my recent competition experience, lessons learned, and quick updates on progress with Jake's Outlier Database and Sherpa, my AI-powered journaling app for athletes.

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    55 mins
  • #113 Coaching Call with Joe Hannan
    Dec 15 2024

    In this episode, I have an awesome coaching call with Joe Hannan about an upcoming competition. Originally it was an in-house tournament, but it got rescheduled and I decided to compete in JJWL instead.

    Checkout BJJ Meditations on Instagram, Spotify, or wherever you find your podcasts.

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    47 mins
  • #112 Patrick Robinson: Assessing Your A Game
    Dec 8 2024

    In this episode, I discuss game planning for an upcoming competition with Patrick Robinson! This is a great framework on how to think about your "A game". We also discuss putting together a practice game plan, and overall competition prep.

    Check out Patrick's new books on Amazon:

    Roll to the Top: Creating a Winning Game Plan for Brazilian Jiu Jitsu
    Climbing the Cage: Game Planning for Mixed Martial Arts

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    1 hr and 25 mins
  • #111 Priorities for the Guard - Leg Attacks, Wrestling Up, or Sweeping?
    Dec 1 2024

    In this episode we talk about the guard, and how to prioritize sweeping, leg attacks, and wrestling up. Here's the match we mentioned with Keith Krikorian vs Diogo Reis

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    34 mins
  • #110 Guillotines
    Nov 24 2024

    In this episode we talk about the risk of going for a guillotine and ending up on bottom position, what to prioritize when attacking a guillotine, how to defend, and much more. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    18 mins
  • #109 Pinning
    Nov 17 2024

    In this episode we talk about pinning, and the dynamic between control and submission threat. The various pins from side control, north south, mount, and routes to submission vs control and maintenance.

    Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

    Check out Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

    Show more Show less
    19 mins