• 104: How To Run In Different Environments: Trails, Roads, and Treadmills

  • Jan 25 2025
  • Length: 42 mins
  • Podcast

104: How To Run In Different Environments: Trails, Roads, and Treadmills

  • Summary

  • In episode 104, Andy, Rick and Sarah answer a recurring question we get asked on The Running Channel - how to run in different environments. We’ll be looking at the benefits and drawbacks of treadmill, road and trail running and provide some key tips and tricks for runners who might want to try out a new terrain.

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

    Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

    For all enquiries contact podcast@therunningchannel.com .

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    Mentioned in this episode:

    Mizuno Neo Zen

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