• 12 - Activation Energy: Motivate Yourself to Reach New Fitness Heights with Legend Trail Runner Max King

  • Jan 8 2025
  • Length: 53 mins
  • Podcast

12 - Activation Energy: Motivate Yourself to Reach New Fitness Heights with Legend Trail Runner Max King

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  • Summary

  • Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains.

    Funny video of Chasing Walmsley mentioned in the episode! https://www.youtube.com/watch?v=wCgzp3wll0w

    Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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