In this Kill Shot Sunday episode, I lay out a hard truth: just start. Most people waste time overthinking names, logos, plans—when the real key is taking action immediately and figuring things out along the way. I share how I fumbled through launching my podcast, changing its name and cover multiple times, but because I started anyway, I made real progress instead of staying stuck. The same principle applies to fitness, sales, business, or any goal. Stop waiting, stop making excuses, and start today. Plus, this week’s challenge: No caffeine from Feb 2 - Feb 8.

Notable Quotes From This Episode:

1. "You don’t need to have it all figured out—you just need to start."
2. "There are people in your future who need you to take your shit seriously today."
3. "If you wait until everything is perfect, you’ll never begin and you’ll never succeed."
4. "Called my first podcast B Cast. What the fuck is that?"
5. "I spent days analyzing gym stairmaster counts like my gym life depended on it."
6. "If you’re driving, you can pull over, do 20 jumping jacks, and get back in the car. Inconvenient though? No shit."

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