• 16. Why Yoga & Meditation Aren't Creating Long Lasting Changes in Your Life

  • Jan 5 2025
  • Length: 25 mins
  • Podcast

16. Why Yoga & Meditation Aren't Creating Long Lasting Changes in Your Life

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  • Summary

  • Ever find yourself wondering why, despite your commitment to yoga and meditation, you still feel like something’s missing? Let's unravel the truth behind these popular practices and bust some common myths to deliver the long lasting change you crave.

    Get ready for practical tips and eye-opening revelations that will empower you to take your practice off the mat and into the world. If you’re ready to stop settling for surface-level shifts and start creating meaningful, long-lasting change, this episode is for you!

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