• #23: DON'T BECOME A MESS BECAUSE OF STRESS

  • Jul 21 2021
  • Length: 15 mins
  • Podcast

#23: DON'T BECOME A MESS BECAUSE OF STRESS

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  • Summary

  • What's the deal with stress? Is avoiding it all together helpful?

    We go over some interesting facts about the nature of stress and how you can identify your signs and symptoms! We also cover behavior and psychological truths to uncover the stress you might be experiencing and how best to manage it!

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    Lara Gya
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    INSTAGRAM: https://www.instagram.com/laralive2lift
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    YOUTUBE: https://www.youtube.com/channel/UCtHaLlUqCvXrJPTfMgN5ikg
    WEBSITE: https://www.laragya.com/

    ------------------
    Stephanie Georgiou
    ------------------

    INSTAGRAM: http://instagram.com/mindfoodsteph
    FACEBOOK: https://www.facebook.com/mindfoodsteph/
    LINKEDIN: https://www.linkedin.com/company/mindfoodpsychology
    TIKTOK: https://www.tiktok.com/@mindfoodsteph
    YOUTUBE: https://www.youtube.com/channel/UCZ5uIXkbnhmJrjW5v_rGOOg
    CLUBHOUSE: @mindfoodsteph
    WEBSITE: http://www.mindfoodsteph.com

    Let's connect! 
    Collaborations - Business - Management
    CONTACT: mindfoodsteph@gmail.com

    READ MY BOOK FOOD JAIL:
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