• #3 - Empowerment Through Fitness: Sanam Saigol's Inspiring Story | Taha Ahmed Fitness

  • Apr 12 2023
  • Length: 1 hr and 44 mins
  • Podcast

#3 - Empowerment Through Fitness: Sanam Saigol's Inspiring Story | Taha Ahmed Fitness

Listen for free

View show details

  • Summary

  • In this episode of the Taha Ahmed Fitness and Nutrition Podcast, we have a special guest: Sanam Saigol, a certified personal and group trainer, nutritionist, and martial arts expert with over 6 years of experience in Brazilian Jiu-Jitsu and Muay Thai. Sanam shares her inspiring journey as a female athlete in a male-dominated sport, how she balances her career as a personal trainer with her passion for martial arts, and the challenges she has faced and overcome in her athletic pursuits. Joined by Sameer from Ironbox, we dive into Sanam's training routine and competition preparation, the role of nutrition and mental training in martial arts, and effective exercises for improving performance. Sanam also offers valuable advice for women who are interested in pursuing martial arts or fitness. Tune in to this episode for an enlightening conversation with an exceptional athlete and trainer.

    Don't forget to subscribe to our channel so you never miss an episode, and leave a comment below to let us know what you thought of this episode. Thank you for tuning in!

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #3 - Empowerment Through Fitness: Sanam Saigol's Inspiring Story | Taha Ahmed Fitness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available