On Attention to Intention, we talk a lot about the loudness of life—and whew, baby, has she been a loud one!

Here we are on 1/27, and it feels like we’ve been living in 2025 for 27 years. The hustle, the pressure, the constant push to achieve, do, and outperform last year—it’s exhausting. And in the midst of it all, who do you begin to sacrifice? Yourself.

In this solo episode, I’m diving into what it means to live in authentic alignment—to reconnect with yourself and show up in a way that feels right, not just to check a box or meet an expectation. Because here’s the truth: you don’t need to silently sacrifice.

I’ll walk you through my 3-step Micro-Moment Blueprint to tackle anxiety and overwhelm in real-time. These steps are simple, actionable, and designed to help you regain clarity and control when life feels anything but manageable.

Your power lies in the moments you choose to stop sacrificing and start aligning.

Standing in the arena beside you.
-your hypewoman, Meg
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Links & Resources

💥 Join the Kick-Ass Women’s Retreat
Unmask your true self. Happening in June—save your spot now: Link Here

✨ Stay Connected with Me:

• Instagram: @megan.b.miller
• LinkedIn: meganmillerintention
• YouTube: @meganmillerintention

🌟 Become a Microstep Monday Member
Every Monday, you & I & one intentional micro-tool to write you the permission slip to live in authentic alignment, one micro-moment at a time. Join the tribe here: Link Here
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