• #363 : The Game Of Racing with Dudley Duncan

  • Jan 8 2025
  • Length: 44 mins
  • Podcast

#363 : The Game Of Racing with Dudley Duncan

Listen for free

View show details

  • Summary

  • In today's episode, I'm speaking with Dudley Duncan, a seasoned coach and author of The Art of Swimming and The Game of Racing. Dudley has spent years refining his approach to swimming and he's sharing some incredible insights that will help you improve both your mindset and your technique in the water.

    We cover stroke mechanics, the power of visualization to boost your performance, and strategies to build confidence so that you feel stronger and more capable every time you swim. Dudley also talks about how to balance hard work with mental toughness, giving you practical tips to stay motivated and achieve your goals.

    Whether you're training for a big race, or just looking to swim smoother and faster, this episode is packed with ideas to help you take your swimming to the next level. Let's dive in.

    02:22 How Did You Get Into the World Of Swimming
    05:40 Philosophy in Developing Personal Growth of Swimmers
    08:02 Setting Standards
    09:00 Pulling People Back In The Line
    11:28 Pushing Athletes To Their Limit
    14:20 Philosophy in Developing Good Technique
    19:59 Kayak Analogy
    21:43 Drills
    26:42 Visualization
    35:22 Developing Confidence
    38:13 Dealing with Failure
    40:48 Advise to New Coaches
    Show more Show less
Show more Show less

What listeners say about #363 : The Game Of Racing with Dudley Duncan

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available