• 410 - Overstimulation Is Ruining Your Life! 8 Habits To Calm Down & Take Back Control

  • Sep 17 2024
  • Length: 14 mins
  • Podcast

410 - Overstimulation Is Ruining Your Life! 8 Habits To Calm Down & Take Back Control

  • Summary

  • If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST.

    WHAT'S COVERED IN THIS EPISODE:

    • The shocking real-world cost of multi-tasking
    • Why "ignorance is bliss" is the new motto of the healthy and wealthy
    • The surprising secret to making your workspace a distraction-free zone
    • My "swipe to read" method to stay focused among the constant notifications
    • The sneaky reason your kitchen might be sabotaging your success
    • Putting THIS on your desk is a fast route to brain drain
    • The pre-game ritual that'll make you feel like a productivity rockstar
    • Why scheduling scroll time can actually HELP you get more done
    • The simple way to brainwash yourself to be more productive and successful

    Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

    If you prefer video or want closed captions, you can watch all our episodes on YouTube http://www.youtube.com/marieforleo

    COME SAY 'HI!'

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    MORE RESOURCES FOR YOU:

    FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. https://www.marieforleo.com/freefocuschecklist

    JOIN TIME GENIUS: This live online experience will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. https://jointimegenius.com

    If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

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