It’s Friday, and Lesley is back with another round of inspiring wins—from setting boundaries to making time for friendships. In this week’s Fuck Yeah Friday episode, Lesley highlights community stories that show the power of connection and being intentional with your time. She also shares her own win: carving out time for meaningful friendships, even with a packed schedule. Tune in to hear uplifting community wins and celebrate the small victories that make a big impact.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Overcoming spine extension anxiety and first retreat in Crete.Adjusting schedule and standing firm on pricing services. Prioritizing intentionality for friendships and in-person connections.Grounding mantra to help you stay rooted and supported.Episode References/Links:Cambodia February 2025 Retreat - https://crowsnestretreats.comeLevate Mentorship Program - https://lesleylogan.co/elevate/ If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley’s Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:46 Hi, Be It babe. Oh my gosh, I'm coming into this FYF after having just two epic interviews, like, just so freaking great. So you know, part of my wins are just that I'm like, loving the guests that we're attracting for this podcast. They're just freaking phenomenal, making me be a better interviewer. For sure. I'm having to learn a lot really fast. But, first, we obviously share your wins, then we share a win of mine and a little mantra. So this one is from Jennifer L., Jennifer Lapina. She is an eLevate member of mine, so at this point she'll have graduated from round four, and she says happy to be enjoying my North Carolina home, sitting on my French porch, listening to the birds, crickets and frogs, watching the fireflies as I type. This evening, met virtually with Yasmine in Germany and she helped me overcome my spine extension anxiety, and I'm thrilled to be working out with my instructor of 15 years, Amanda, at Core Integrity Greensboro. She's an amazing instructor and friend and her feedback has been invaluable to my practice. I'm playing around with all of her classical equipment (inaudible), especially loving the foot corrector and the high chair, and Amanda and I are swapping private. So that's a win-win. Finalize the details to co-host my first retreat on the island of Crete in October, and I'm happy to meet up with more of you virtually now that I'm on the eastern side of the world and my summer schedule. And I'm finally feeling a connection to my seat on a daily basis. I mean, just love those wins. Jennifer's like, little wins each and every time. And like, also some of those wins are after, like, working towards those things. So I also just want to say, how cool is it? You had a teacher for 15 years and now you're teaching her. Congratulations. So, so, so stoked for you. So thank you for sharing that. Lesley Logan 2:29 Okay, we have one more win. I want to share this, but it's also from eLevate round four person. You know, we truly love, love, love, ...
