#careercoach #careeradvice #burnout

Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.

Join us in this eye-opening interview with Helen Hanison, Amazon bestselling author of Unstuck, as she shares her insights on career stagnation and how to overcome it. Helen explains what it truly means to be "stuck" in your job, why high achievers often fall into the success trap, and how to realign your career with your values. Whether you're feeling unfulfilled or are unsure how to move forward, Helen provides actionable strategies to regain your purpose and confidence. Watch till the end to discover how small, agile steps can lead to massive career transformation! Learn more and Register for the Career Transformation Lab - Burn the Rule Book 3-Day Online Immersive Experience. Helen Hanision is one of your keynote speakers for the event.

https://www.5minutecareerhack.com/burn-the-rule-book-career-transformation-lab-registration

Get access to Helen's Purposeful Career Redesign Course now using my affiliate link and get € 100 Euros off (Approximately $109 USD Off as of 10/14/2025): https://helenhanison.thinkific.com/courses/PurposefulCareerRedesign?ref=b9933a

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#burnout #career #personalgrowth Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. The common misconception is that personal and professional lives operate as separate entities. Discover how this false belief can lead to burnout, impacting your career and well-being.

Through an exclusive interview snippet from the Negotiate Anything Podcast, Jamila explores the root causes of burnout and offer actionable strategies to combat it. You'll learn how to redefine your career and personal life as interconnected, empowering yourself to live and work with purpose.

Stick around till the end for an exclusive offer to join our transformative Burn the Rule Book Career Transformation Program—designed to help you thrive in both your career and life.

Register now: https://www.5minutecareerhack.com/burn-the-rule-book-career-transformation-lab-registration Use Code JAMILA to get 25% off now, registration closes soon.

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Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week Candyce sits down with Icye Walker, a civility consultant and communication coach. Icye explains how civility goes beyond etiquette—it's about building self-awareness, confidence, and powerful connections in the workplace.

Whether you're navigating a toxic work environment or seeking to elevate your career, this episode will offer practical tips and insights that will transform your approach to success. Stay tuned until the end to learn how civility can unlock your confidence, career, and compensation. Learn more & Register for the Career Transformation Lab - Burn the Rule Book 3-Day Online Immersive Experience: https://www.5minutecareerhack.com/burn-the-rule-book-career-transformation-lab-registration

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Connect with Icye Walker: http://inspirechangeeverywhere.com/

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#settingboundaries #salaryincrease #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.

In this excerpt from the Negotiate Anything Podcast with Kwame Christian, we talked in-depth about the importance of setting boundaries throughout your entire career, from onboarding to exit strategy.

Learn how early and consistent boundary setting can not only prevent burnout but also position you for long-term success.

Stay until the end for actionable tips on setting boundaries in your job and life, and discover how this small change can lead to a major career transformation.

Register for the Career Transformation Lab - Burn the Rule Book: https://www.5minutecareerhack.com/burn-the-rule-book-career-transformation-lab-registration

Get Access to our Community: https://bit.ly/careerhackerfacebook

👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking

Listen to the entire episode on the Negotiate Anything Podcast: https://podcasts.apple.com/us/podcast/setting-boundaries-at-work-with-jamila-brown/id1101679010?i=1000654654952

#boundaries #workplace #burnout

Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.

In this powerful discussion, we explore the importance of setting boundaries throughout your entire "employment lifecycle", from onboarding to exit strategy. Learn how early and consistent boundary setting can not only prevent burnout but also position you for long-term success.

I discuss the employee lifecycle, explaining how boundaries influence every step—resume writing, interviews, salary negotiations, and on to daily work interactions.

Stay until the end for actionable tips on setting boundaries in your job and life, and discover how this small change can lead to a major career transformation.

Connect with Kwame Christian https://www.linkedin.com/in/kwamechristian/

Listen to the Negotiate Anything Podcast Episode: https://podcasts.apple.com/us/podcast/setting-boundaries-at-work-with-jamila-brown/id1101679010?i=1000654654952

Burn the Rule Book - Career Transformation Lab: https://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

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#storytelling #brand #personalbranding Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week Alicia talks with Cher Hale, a Taiwanese Black American publicist and novelist, and explores the power of media to reshape marginalized narratives, the power of storytelling, and personal branding.

Cher shares her journey of becoming a writer, navigating parenthood, and shifting her priorities after the birth of her daughter. Discover how she built boundaries, transformed her PR business, and dedicated her work to empowering underrepresented voices.

Brun the Rulebook - Career Transformation Lab https://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

Get Access to our Community: https://bit.ly/careerhackerfacebook

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#salaryincrease #negotiation #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. For this week's Career Hack, Jamila shares her journey to building unshakable confidence in her career. She unpacks the mechanics behind her belief in herself, and how her parents’ confidence shaped her mindset. And how you can have the same confidence starting today.

Jamila also shares the only formula you will ever need to increase your value and convert that into a higher salary. It's a step-by-step breakdown of how to multiply your value and succeed in salary negotiations.

Watch till the end for actionable tips on boosting your self-worth and increasing your perceived value in the professional world.

Whether you're aiming for a promotion, negotiating your salary, or just starting your career, these insights will give you the edge you need. Don’t miss Jamila’s value-boosting confidence formula and apply it to level up your career!

Burn the Rule Book - Career Transformation Labhttps://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

Get Access to our Community: https://bit.ly/careerhackerfacebook

👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking

#career #careergrowth #careerpath

Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.

This week, Jamila sits down with Stephen Shortt, an expert with over 20+ years of experience in career development and research.

Stephen gets right into the most common mistakes people make when choosing a career and offers actionable strategies for aligning your career with your true interests and strengths.

Learn to avoid career traps, make confident choices, and position yourself for success. Watch till the end to discover how to pivot your career and boost your confidence, career satisfaction, and compensation.

🔥 Burn the Rule Book - Career Transformation Lab https://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

Connect with Stephen Shortt: https://whyyouhateyourjob.com/ https://www.linkedin.com/in/stephenshortt/

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👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking