• 51. Being Hiply With Your Body - With Amelia Burns

  • Oct 10 2023
  • Length: 38 mins
  • Podcast

51. Being Hiply With Your Body - With Amelia Burns

  • Summary

  • Today I speak with somatic therapist and body worker Amelia Burns. The body is always in the present moment, being the perfect venue for creating a Hiply Attitude, where we are Hiply and present to whatever is happening. Listen for the following Hiply Concepts: the hiply it's okay technique, paying attention to your social nervous system and the Inner Peace Self and Parts psychology. And Amelia's mantra for letting go is - drop and bless.


    We talk about beautiful concepts and modalities, such as slow down to speed up, there is nothing to fix, just notice, and trying to push just creates more tension. Allowing and meeting the tension with equal attention is a way to bring the Hiply Peace to things. 


    Resources:


    Amelia Burns

    https://movingstillnesshealing.com/

    Claudia Williams

    Hiply Linktree - Linktr.ee/Hiply
    Website:
    https://www.claudiawilliamscoaching.com
    https://www.facebook.com/ClaudiaWilliamsCoaching
    https://www.instagram.com/mamahiply/
    https://www.facebook.com/hiplylol/

    If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: hiplylol@gmail.com

    Making a difference, one Hiply moment at a time.

    Episodes released every Tuesdays.

    Love Claudia

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